Honey Stinger Waffle By Honey Stinger

145 Reviews
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Price: $1.39
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What we think

The inspiration for Honey Stinger Organic Waffles was imported from Belgium where Dutch riders often ate these syrupy, chewy waffles on long training rides...commonly known as Stroopwafels. Honey Stinger decided to bring the concept to American athletes, and their iconic waffle was born.

Delicious wild honey sandwiched between two thin, crispy waffle wafers is the perfect treat. They are certified USDA Organic and come in a convenient single-serve package. We often turn to these waffles when we need something lighter and a little easier to digest compared to an energy bar. These waffles have a similar nutrient profile to chews or gels, but have a chewy texture for a change of pace. Not to mention, honey is a great source of carbohydrates for during exercise because it contains two types of simple sugars for faster absorption. Score!

The Feed’s Fave: Strawberry

How We Use It

Honey Stinger gluten free waffles are great for energy before or during a workout. If you get tired of gels and chews or have stomach issues from them, these are a great option to try. They provide the carbohydrates you need for fuel! With a variety of flavors, you can’t go wrong. Pro tip: set one of these on top of your cup of coffee and let the steam warm it up. It’s the perfect pre morning workout combo!

What's Inside

  • Protein: 0g
  • Sugars: 14g
  • Sodium: 55mg
  • Carbohydrates: 21g
  • Fiber: 1g

Nutrition Facts For Honey Stinger Waffle
(Lemon)

Serving Size: 1 waffle (30g)
Servings Per Container: 1

Amount Per Serving
Calories 160 Calories from Fat
% Daily Value*
Total Fat 7g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Honey Stinger Waffle (Lemon): Organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, organic whole wheat flour, organic honey, sea salt, natural flavor, organic soy lecithin, organic spices, baking soda.
  • Protein: 1g
  • Sugars: 11g
  • Sodium: 60mg
  • Carbohydrates: 21g
  • Fiber: 1g

Nutrition Facts For Honey Stinger Waffle
(Lemon)

Serving Size: 1 Waffle (30g)
Servings Per Container: 1

Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 11g
Other Carbohydrates 0g
Protein 1g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Honey Stinger Waffle (Lemon): Organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, organic whole wheat flour, organic honey, sea salt, natural flavor, organic soy lecithin, organic spices, baking soda.
  • Protein: 0g
  • Sugars: 14g
  • Sodium: 55mg
  • Carbohydrates: 21g
  • Fiber: 1g

Nutrition Facts For Honey Stinger Waffle
(Caramel)

Serving Size: 1 Waffle
Servings Per Container: 1

Amount Per Serving
Calories 160 Calories from Fat
% Daily Value*
Total Fat 7g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 14g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Honey Stinger Waffle (Caramel): Organic wheat Flour, organic palm fruit, organic rice syrup, organic cane sugar, whole wheat flour, organic soy flour, organic honey, sea salt, natural flavor, organic soy lecithin, organic spices, baking soda
  • Protein: 1g
  • Sugars: 11g
  • Sodium: 60mg
  • Carbohydrates: 21g
  • Fiber: 1g

Nutrition Facts For Honey Stinger Waffle
(Caramel)

Serving Size: 1 Waffle (30g)
Servings Per Container: 1

Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value*
Total Fat 7g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 11g
Other Carbohydrates 0g
Protein 1g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Honey Stinger Waffle (Caramel): Organic wheat Flour, organic palm fruit, organic rice syrup, organic cane sugar, whole wheat flour, organic soy flour, organic honey, sea salt, natural flavor, organic soy lecithin, organic spices, baking soda
  • Protein: 0g
  • Sugars: 14g
  • Sodium: 55mg
  • Carbohydrates: 21g
  • Fiber: 1g

Nutrition Facts For Honey Stinger Waffle
(Gingersnap)

Serving Size: 1 waffle (30g)
Servings Per Container: 1

Amount Per Serving
Calories 160 Calories from Fat
% Daily Value*
Total Fat 7g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 14g
Other Carbohydrates 6g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Honey Stinger Waffle (Gingersnap): Organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, organic whole wheat flour, organic soy flour, organic honey, organic molasses, organic ginger, organic cinnamon, sea salt, organic nutmeg, organic soy lecithin, baking soda.
  • Protein: 1g
  • Sugars: 11g
  • Sodium: 60mg
  • Carbohydrates: 21g
  • Fiber: 1g

Nutrition Facts For Honey Stinger Waffle
(Gingersnap)

Serving Size: 1 Waffle (30g)
Servings Per Container: 150

Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value*
Total Fat 7g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 11g
Other Carbohydrates 0g
Protein 1g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Honey Stinger Waffle (Gingersnap): Organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, organic whole wheat flour, organic soy flour, organic honey, organic molasses, organic ginger, organic cinnamon, sea salt, organic nutmeg, organic soy lecithin, baking soda.
  • Protein: 0g
  • Sugars: 14g
  • Sodium: 55mg
  • Carbohydrates: 21g
  • Fiber: 1g

Nutrition Facts For Honey Stinger Waffle
(Vanilla)

Serving Size: 1 waffle (30g)
Servings Per Container: 1

Amount Per Serving
Calories 160 Calories from Fat
% Daily Value*
Total Fat 7g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Honey Stinger Waffle (Vanilla): Organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, organic whole wheat flour, organic honey, sea salt, natural flavor, organic soy lecithin, organic spices, baking soda.
  • Sugars: 11g
  • Sodium: 60mg
  • Carbohydrates: 21g
  • Fiber: 1g

Nutrition Facts For Honey Stinger Waffle
(Vanilla)

Serving Size: 1 Waffle (30g)
Servings Per Container: 150

Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value*
Total Fat 7g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 11g
Other Carbohydrates 0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Honey Stinger Waffle (Vanilla): Organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, organic whole wheat flour, organic honey, sea salt, natural flavor, organic soy lecithin, organic spices, baking soda.
  • Protein: 0g
  • Sugars: 14g
  • Sodium: 55mg
  • Carbohydrates: 21g
  • Fiber: 1g

Nutrition Facts For Honey Stinger Waffle
(Strawberry)

Serving Size: 1 waffle (30g)
Servings Per Container: 1

Amount Per Serving
Calories 160 Calories from Fat
% Daily Value*
Total Fat 7g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Honey Stinger Waffle (Strawberry): Organic wheat flour, organic palm fruit oil, orgnanic rice syrup, organic cane sugar, organic whole wheat flour, organic soy flour, organic honey, sea salt, natural flavor, organic soy lecithin, organic spices, baking soda.
  • Protein: 1g
  • Sugars: 11g
  • Sodium: 60mg
  • Carbohydrates: 21g
  • Fiber: 1g

Nutrition Facts For Honey Stinger Waffle
(Strawberry)

Serving Size: 1 Waffle (30g)
Servings Per Container: 1

Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value*
Total Fat 7g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 11g
Other Carbohydrates 0g
Protein 1g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Honey Stinger Waffle (Strawberry): Organic wheat flour, organic palm fruit oil, orgnanic rice syrup, organic cane sugar, organic whole wheat flour, organic soy flour, organic honey, sea salt, natural flavor, organic soy lecithin, organic spices, baking soda.
  • Protein: 1g
  • Sugars: 9g
  • Sodium: 80mg
  • Carbohydrates: 19g
  • Fiber: 1g

Nutrition Facts For Honey Stinger Waffle
(Chocolate)

Serving Size: 1 waffle (30g)
Servings Per Container: 1

Amount Per Serving
Calories 160 Calories from Fat
% Daily Value*
Total Fat 9g 13%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 19g 6%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Honey Stinger Waffle (Chocolate): Organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, organic whole wheat flour, organic honey, sea salt, natural flavor, organic soy lecithin, organic spices, baking soda.
  • Protein: 1g
  • Sugars: 9g
  • Sodium: 80mg
  • Carbohydrates: 19g
  • Fiber: 1g

Nutrition Facts For Honey Stinger Waffle
(Chocolate)

Serving Size: 1 Waffle (30g)
Servings Per Container: 1

Amount Per Serving
Calories 160 Calories from Fat 75
% Daily Value*
Total Fat 9g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 19g 6%
Dietary Fiber 1g 4%
Sugars 9g
Other Carbohydrates 0g
Protein 1g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Honey Stinger Waffle (Chocolate): Organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, organic whole wheat flour, organic honey, sea salt, natural flavor, organic soy lecithin, organic spices, baking soda.
  • Protein: 0g
  • Sugars: 14g
  • Sodium: 55mg
  • Carbohydrates: 21g
  • Fiber: 1g

Nutrition Facts For Honey Stinger Waffle
(Honey)

Serving Size: 1 waffle (30g)
Servings Per Container: 1

Amount Per Serving
Calories 160 Calories from Fat
% Daily Value*
Total Fat 7g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Honey Stinger Waffle (Honey): Organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, organic honey, organic whole wheat flour, organic soy flour, sea salt, organic soy lecithin, organic spices, baking soda.
Ingredients for Honey Stinger Waffle (Honey): Organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, organic honey, organic whole wheat flour, organic soy flour, sea salt, organic soy lecithin, organic spices, baking soda.

Questions & Answers

Reviews for Honey Stinger Waffle

Customer Reviews

4.6 Based on 145 Reviews
5 ★
66% 
95
4 ★
34% 
49
3 ★
0% 
1
2 ★
0% 
0
1 ★
0% 
0
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JS
11/30/2019
Joanthan S.
United States
I recommend this product

Very good

Amazing food good

JG
11/28/2019
Jimmy G.
United States United States
I recommend this product

Why did I wait thsi long to buy these?

Very tasty. Certainly will be added to my subscription.

A
11/17/2019
Anonymous
United States United States
I recommend this product

Order review

All food came in perfect condition. No excess packaging. Arrived when expected.

RM
05/29/2019
Rob M.
United States
I recommend this product

Delicious Option on the Open Road

Love the taste and texture of Honey Stingers...and they really do help boost my energy.

TI
03/09/2019
Tuan I.

I prefer these when cycling long distances. They are yummy, and work well for me!

EV
03/09/2019
Edwina V.

My son loves this along with his teammates.

NJ
03/08/2019
Natasha J.

Delicious. The box we received had a lot of broken waffles. But still delicious.

RE
03/05/2019
Rose E.

I first had these when I was backpacking at Philmont Scout Ranch (I've since gotten my Eagle Scout thanks for asking) and I was addicted for months to come, but then slowly forgot about them and just remembered recently remembered what they were called asking my father and brother after days of trying. Thank god I did. I love these things. LOVE 'EM! HA! P.s. They're amazing for backpacking or just for a snack at university.