What's in it?
The inspiration for Honey Stinger Waffles was imported from Belgium where Dutch riders often ate these syrupy, chewy waffles on long training rides...commonly known as Stroopwafels.
Honey Stinger decided to bring the concept to American athletes, and their iconic waffle was born.
Delicious wild honey sandwiched between two thin, crispy waffle wafers is the perfect treat. They are certified USDA Organic and come in a convenient single-serve package.
We often turn to these waffles when we need something lighter and a little easier to digest compared to an energy bar. These waffles have a similar nutrient profile to chews or gels, but have a chewy texture for a change of pace. Not to mention, honey is a great source of carbohydrates for during exercise because it contains two types of simple sugars for faster absorption.
If you get tired of gels and chews or have stomach issues from them, these are a great option to try.
How to use Honey Stinger Waffles:
Honey Stinger waffles are great for energy before or during a workout. With a variety of flavors, you can’t go wrong.
Pro tip: set one of these on top of your cup of coffee and let the steam warm it up. It’s the perfect pre morning workout combo!
- Fat7g
- Protein1g
- Sugar10g
- Sodium55mg
- Carbohydrates19g
- Fiber1g
Nutrition Facts
Honey / Single Serving
Serving Size: 1 Waffle
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | ||
| % Daily Value* | ||
| Total Fat 7g | 11% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 55mg | 2% | |
| Total Carbohydrate 19g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 10g | ||
| Protein 1g | 2% | |
| Caffeine 0mg | ** | |
| Potassium 30mg | ** | |
| Calcium 10mg | ** | |
|---|---|---|
| Iron 0.5mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established