Product Description
The GU you can gulp.
If you’re someone who struggles with the thicker texture of traditional gels, this game-changing formula is for you! GU Liquid Energy delivers the same portable and fast-absorbing carbohydrates as their legendary original Energy Gel, but in a refreshingly light and smooth liquid form.
What Makes It Special
Each 100-calorie, 2-oz serving packs a precise blend of complex and simple carbohydrates (maltodextrin and fructose), electrolytes, and 450 mg of branched-chain amino acids (BCAAs).
The dual-carb approach maximizes absorption while minimizing stomach distress – because quick energy that stays with you beats fuel that hits your gut like a brick.
Key Performance Benefits:
- Carbohydrates: Quick energy that helps spare glycogen stores, boost endurance and prevent bonking
- BCAAs: May help reduce mental fatigue and decrease muscle damage during exercise so that you can maintain your power output
- Electrolytes: Essential sodium and potassium to maintain water balance and optimize hydration
- Caffeine: Select flavors pack 40 mg of caffeine to deliver energy for the next big push
When to Use GU Liquid Energy
Perfect for those “I just rolled out of bed and am heading out the door” workouts, sweaty HIIT sessions or whenever you want to mix things up during longer races. T
Take one serving 5 minutes before high-intensity efforts under 60 minutes, or every 30-45 minutes during extended activities. It goes down easy and hits fast, making it ideal for athletes who want portable carbs with zero fuss.
Pro tip: Because Liquid Energy Gels have higher water content than original Energy Gels, they freeze! A slushie Energy Gel before a hot workout is the perfect way to get energized.
- Gluten free
- Vegan
- 0g
- 0g
- 7g
- 75mg
- 24g
- 0g
Nutrition Facts
Plain and Simple / Single Serving
Serving Size: 1 Packet
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| Calories | 100 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ** | |
| Cholesterol 0mg | 0% | |
| Sodium 75mg | 3% | |
| Total Carbohydrate 24g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ** | |
| Protein 0g | 0% | |
| Caffeine 0mg | ** | |
| GU Amino Acid Blend 450mg | ** | |
| L-Leucine | ** | |
| L-Valine | ** | |
| L-Isoleucine | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
We want you to love the nutrition you purchase from The Feed. We also know that sports nutrition is personal - a flavor, texture, supplement, or fueling product that works perfectly for one athlete may simply not be the right fit for another.
That’s why we offer our Always Happy Promise.
If you try a nutrition or consumable product and you’re not satisfied with it, let us know within 30 days of delivery and our Athlete Experience team will work to make it right.