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caffeine
0mg
carbohydrates
24g
sodium
40mg

GU Energy Chews

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Review Rating: 4.7 /5
(110 reviews)
 
 

GU Energy Chews

GU Energy Chews: Because sometimes you need to bite back. 

Tired of choking down another gel mid-ride?

GU Energy Chews deliver bite-sized, easy-to-digest energy to help you stay strong through every effort, giving you all the performance benefits of their legendary gels in a chewable format that won’t make you gag.

What’s Inside

Each packet contains 90 calories, 22 g of total carbs, and 40 g of sodium, powered by a mix of fast-acting and sustained-release carbohydrate sources (maltodextrin and fructose) that help maximize absorption, increase carbohydrate utilization, and reduce stomach distress.

Translation: quick energy that stays with you instead of hitting your gut like a brick.

The Recovery Edge

The real game-changer? Branched-chain amino acids (L-Leucine, L-Valine, and L-Isoleucine) may reduce mental fatigue and decrease muscle damage while jump-starting recovery. Plus essential electrolytes to keep you hydrated when the going gets tough.

How to Fuel Without Fail

Each bag contains 2 servings - pop one serving five minutes before you start, then another every 30-45 minutes during your effort. Available in flavors like Blueberry Pomegranate, Strawberry, and Watermelon that taste like treats, not medicine.

When you’re deep in and need fuel that doesn’t feel like a chore, these chews transform your nutrition strategy from survival mode to something you’ll look forward to. Because fueling shouldn’t be forced.

  • Gluten free
  • Vegan
  • Fat
    0g
  • Protein
    0g
  • Sugar
    11g
  • Sodium
    40mg
  • Carbohydrates
    24g
  • Fiber
    0g

Nutrition Facts

Rainbow Fruit Chews / Single Packet
Serving Size: 8 pieces
Serving Per Container: 2

Amount Per Serving
Calories 100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 24g8%
Dietary Fiber 0g0%
Sugars 11g
Protein 0g0%
Caffeine 0mg**
GU Amino Acid Blend 420mg**
L-Leucine, L-Valine, L-Isoleucine **

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Ingredients for GU Energy Chews (Rainbow Fruit Chews / Single Packet): Tapioca Syrup, Cane Sugar, Maltodextrin, Water, Pectin, Citric Acid, Contains Less than 2% of: Natural Flavors, Sunflower Oil, Sodium Citrate, Sea Salt, Color Added (Fruit and Vegetable Juices, Turmeric, Annatto), Potassium Citrate, Carnauba Wax.

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