Gnarly Nutrition Baseline Omega-3

Your joints take a beating. Your immune system dips after hard training blocks. Your focus wavers on long days in the mountains.

These aren't just part of being an athlete—they're signs your body needs the right building blocks to handle the stress you're putting it through.

Gnarly Baseline Omega 3 delivers clinically proven doses—800mg EPA and 600mg DHA—in the highly absorbable triglyceride form your body actually uses.

Why Is This Important?

The EPA and DHA in Baseline support joint mobility, manage inflammatory response from training stress, bolster immune defenses, and enhance cognitive function—all critical for athletes training hard year-round. Omega-3s are the foundation of general healthy movement and cognitive function.

Joint Support That Keeps You Moving – Each serving supports healthy inflammatory response and joint mobility, so you can keep skiing, running, and climbing without the wear-and-tear holding you back.

Less Sickness, More Training – Hard training suppresses your immune system. The winter season can add to that stress. The omega-3s in Baseline help bolster your defenses against winter colds and fatigue, so you don't lose training days to sickness.

Cognitive Clarity for Performance – Whether you're navigating technical terrain or pushing through the final miles of a long run, DHA supports the focus and decision-making that keeps you safe and performing.

The science is simple: EPA and DHA are essential fatty acids that your body can't make on its own. They're the building blocks for cellular health, brain function, and managing inflammation from training stress. Gnarly sources theirs from Peruvian anchovies—smaller fish with lower heavy metal content—and processes them into triglyceride form for maximum absorption. No fishy aftertaste, no BS fillers.

How to Use Baseline Omega-3:

Take 2 softgels daily with food, any time of day. Consistency matters more than timing—make it part of your morning routine.

Winter athletes and endurance competitors trust Baseline Omega 3 because it delivers the doses clinically shown to work, not the bare minimum that looks good on a label.

This isn't just another fish oil. This is your everyday foundation for staying strong, focused, and resilient when training demands it.