Product Description
Why Plant-Based Athletes Need a Vegan Multivitamin
You train hard, eat plant-based, and still wonder if your diet covers B12, iron, and vitamin D. Here’s what most athletes don’t realize: hard training raises your demand for nutrients, and plants don’t deliver every one of them in reliable amounts.
Form Nutrition Multi is the vegan multivitamin that covers your A-to-Z vitamins and minerals, then adds algae-based DHA and choline on top.
What Makes This Vegan Multivitamin Different
Vegan Vitamin D3, Straight From Algae
Most vitamin D3 comes from sheep’s wool. Form grows its D3 in algae, so you get 25µg (1,000 IU) with no animal ingredients.
Iron and B12 in Forms Your Body Uses
You get 28mg of iron bisglycinate, which is iron bonded to an amino acid so it absorbs well and treats your stomach kindly. Your B12 comes as methylcobalamin, the active form, at 50µg.
Brain Nutrients Most Multis Skip
Every serving adds 40mg of algae-based DHA, an omega-3 fat your brain uses, plus 100mg of choline, a nutrient that helps your body build and maintain cells.
Vegan Multivitamin Science, Made Simple
Absorption decides whether a vitamin helps you or just passes through. Form pairs Multi with BioPerine, a black pepper extract that helps your body absorb more nutrients, and AstraGin, a blend of astragalus and ginseng roots that supports absorption and gut health. Multi’s iron, zinc, copper, and manganese come bonded to amino acids, which gives your gut an easier way to take them in.
How to Take Form Nutrition Multi
Timing: Take 2 capsules with a meal and a glass of water.
Frequency: Take them daily. One 60-capsule jar covers 30 days.
Pro tip: If the algae taste lingers, move your dose to dinner.
Stop settling for nutrient guesswork. Get a vegan multivitamin that covers your gaps in two capsules a day.
- Gluten free
- Vegan
Supplement Facts
30 Servings
Serving Size: 2 Capsules
Serving Per Container: 30
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Vitamin A (as Beta Carotene) 800ug | ** | |
| Vitamin D3 (as Vita Algae) 25ug | ** | |
| Vitamin E (as Natural D-Alpha Tocopheryl Succinate) 12mg | ** | |
| Vitamin K (as Menaquinone-7 (MK7) Trans) 75ug | ** | |
| Vitamin B1 (as Thiamin Hcl) 1.1mg | ** | |
| Vitamin B2 (as Riboflavin) 1.4mg | ** | |
| Niacin (as Nicotinamide) 16mg | ** | |
| Pantothenic Acid (as Calcium Pantothenate) 6mg | ** | |
| Vitamin B6 (as Pyridoxine-5-Phosphate) 1.4mg | ** | |
| Folic Acid (as Pteroyl Glutamic Acid) 200ug | ** | |
| Vitamin B12 (as Methylcobalamin) 50ug | ** | |
| Biotin (as D-Biotin) 50ug | ** | |
| Vitamin C (Ascorbic Acid) 80mg | ** | |
| Calcium (as Calcium Carbonate) 120mg | ** | |
| Iron (as Iron Bisglycinate) 28mg | ** | |
| Copper (as Copper Bisglycinate) 1000ug | ** | |
| Iodine (as Potassium Iodide) 22.5ug | ** | |
| Zinc (as Zinc Bisglycinate) 1.5mg | ** | |
| Manganese (as Manganese Bisglycinate) 2mg | ** | |
| Potassium (as Potassium Chloride) 132.6mg | ** | |
| Selenium (as Selenomethioine) 55ug | ** | |
| Chromium (as Chromium Picolinate) 40ug | ** | |
| Molybdenum (as Sodium Molybdate Dihydrate) 50ug | ** | |
| Chloride (as Potassium Chloride) 120mg | ** | |
| Choline (as VitaCholine) 100mg | ** | |
| AstraGin (Astragalus membracaneous root extract and Panax noto ginseng root extract) 50mg | ** | |
| Docosahexaenoic acid (DHA) (Algal) 40mg | ** | |
| Bioperine (Black Pepper Extract 95% Piperine) 5mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
We want you to love the nutrition you purchase from The Feed. We also know that sports nutrition is personal - a flavor, texture, supplement, or fueling product that works perfectly for one athlete may simply not be the right fit for another.
That’s why we offer our Always Happy Promise.
If you try a nutrition or consumable product and you’re not satisfied with it, let us know within 30 days of delivery and our Athlete Experience team will work to make it right.
Form Nutrition Multi FAQ's
Everything you need to know before getting started.
Take 2 capsules with a meal and a glass of water. Dinner works well if the algae taste lingers for you.
It covers your daily vitamins and minerals in forms chosen for absorption, then adds BioPerine and AstraGin to help your body take them in. It also adds vegan DHA and choline, which most multis leave out.
Choline is an essential nutrient your body uses to build cells and process fats, and it supports brain function. Multi gives you 100mg per serving.
Yes. Multi uses Vita-algae D, a D3 made from algae instead of sheep’s wool.
Some people notice an algae taste from the vegan DHA. Taking Multi with a full meal, or at dinner, helps.