Fluid Performance By Fluid

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What we think

Proper hydration is critical for performance and recovery, but when you’re out there training hard for a long time, water alone won’t do the trick. Fluid Performance was formulated to give you the extra nutrients you need during a hard session so keep you going. Their formula contains 70% less sugar than many competing sports drink mixes, which reduces the risk of having stomach issues. Fluid Performance also includes an electrolyte profile to more closely match what we lose in sweat, instead of just loading up on sodium.

Fluid Performance singles use all-natural ingredients to alleviate cramping and provide you with fast absorbing energy that won’t cause stomach upset during hard efforts. It’s made with all natural ingredients and contains no artificial colors, sweeteners, or additives. Their formula is also gluten-free, diary free, and vegan friendly!  

This low sugar, less concentrated formula provides a light, fresh flavor that isn’t overpowering making it very easy to drink. The mix also dissolves well in water, which is nice because it doesn’t leave your water with a grainy texture. They also offer a caffeinated flavor with, Passion Fruit, to give you that extra boost on the days you need to go longer or further.

The Feed’s Fave: Raspberry Lemonade

How We Use It

Add one scoop to 12-16 oz. of water for 25 grams of carbohydrate, or add two scoops to 24 oz. of water for 50 grams of carbohydrate on the days you need a little more. Drink throughout exercise as tolerated to keep you fueled and hydrated.

What's Inside

  • Gluten Free
  • Protein: 0g
  • Sugars: 8g
  • Sodium: 200mg
  • Carbohydrates: 24g

Nutrition Facts For Fluid Performance
(Fresh Citrus)

Serving Size: 1 packet (12fl oz)
Servings Per Container: 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Sodium 200mg 8%
Total Carbohydrate 24g 8%
Sugars 8g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Fluid Performance (Fresh Citrus): Maltodextrin (glucose polymers), Fructose, Sodium Citrate, Natural Flavors, Citric Acid, Potassium Chloride, Ascorbic Acid, Calcium Gluconate, Magnesium Carbonate, Fruit and Vegetable Juices (natural color).
  • Gluten Free
  • Protein: 0g
  • Sugars: 8g
  • Sodium: 200mg
  • Carbohydrates: 24g
  • Fiber: 0g

Nutrition Facts For Fluid Performance
(Fresh Citrus)

Serving Size: 1 scoop (27g)
Servings Per Container: 30

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 8g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Fluid Performance (Fresh Citrus): Maltodextrin (glucose polymers), Fructose, Sodium Citrate, Natural Flavors, Citric Acid, Potassium Chloride, Ascorbic Acid, Calcium Gluconate, Magnesium Carbonate, Fruit and Vegetable Juices (natural color).
  • Gluten Free
  • Protein: 0g
  • Sugars: 8g
  • Sodium: 200mg
  • Carbohydrates: 24g

Nutrition Facts For Fluid Performance
(Passion Fruit (with caffeine))

Serving Size: 1 packet (12 fl oz)
Servings Per Container: 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Sodium 200mg 8%
Total Carbohydrate 24g 8%
Sugars 8g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Fluid Performance (Passion Fruit (with caffeine)): Maltodextrin (glucose polymers), Fructose, Sodium Citrate, Natural Flavors, Citric Acid, Potassium Chloride, Ascorbic Acid, Calcium Gluconate, Magnesium Carbonate, Fruit and Vegetable Juices (natural color), Caffeine.
  • Gluten Free
  • Protein: 0g
  • Sugars: 8g
  • Sodium: 200mg
  • Carbohydrates: 24g
  • Fiber: 0g

Nutrition Facts For Fluid Performance
(Passion Fruit (with caffeine))

Serving Size: 1 scoop (27g)
Servings Per Container: 30

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 8g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Fluid Performance (Passion Fruit (with caffeine)): Maltodextrin (glucose polymers), Fructose, Sodium Citrate, Natural Flavors, Citric Acid, Potassium Chloride, Ascorbic Acid, Calcium Gluconate, Magnesium Carbonate, Fruit and Vegetable Juices (natural color), Caffeine.
  • Gluten Free
  • Protein: 0g
  • Sugars: 8g
  • Sodium: 200mg
  • Carbohydrates: 24g
  • Fiber: 0g

Nutrition Facts For Fluid Performance
(Raspberry Lemonade)

Serving Size: 1 Package (27g)
Servings Per Container: 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 8g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Fluid Performance (Raspberry Lemonade): Maltodextrin (glucose polymers), Fructose, Sodium Citrate, Natural Flavors, Citric Acid, Potassium Chloride, Ascorbic Acid, Calcium Gluconate, Magnesium Carbonate, Fruit and Vegetable Juices (natural color).
  • Gluten Free
  • Protein: 0g
  • Sugars: 8g
  • Sodium: 200mg
  • Carbohydrates: 24g
  • Fiber: 0g

Nutrition Facts For Fluid Performance
(Raspberry Lemonade)

Serving Size: 1 scoop (27g)
Servings Per Container: 30

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 8g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Fluid Performance (Raspberry Lemonade): Maltodextrin (glucose polymers), Fructose, Sodium Citrate, Natural Flavors, Citric Acid, Potassium Chloride, Ascorbic Acid, Calcium Gluconate, Magnesium Carbonate, Fruit and Vegetable Juices (natural color).
  • Gluten Free
  • Protein: 0g
  • Sugars: 8g
  • Sodium: 200mg
  • Carbohydrates: 24g

Nutrition Facts For Fluid Performance
(Blueberry Pomegranate)

Serving Size: 1 packet (12 fl oz)
Servings Per Container: 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Sodium 200mg 8%
Total Carbohydrate 24g 8%
Sugars 8g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Fluid Performance (Blueberry Pomegranate): Maltodextrin (glucose polymers), Fructose, Sodium Citrate, Natural Flavors, Citric Acid, Potassium Chloride, Ascorbic Acid, Calcium Gluconate, Magnesium Carbonate, Fruit and Vegetable Juices (natural color).
  • Gluten Free
  • Protein: 0g
  • Sugars: 8g
  • Sodium: 200mg
  • Carbohydrates: 24g
  • Fiber: 0g

Nutrition Facts For Fluid Performance
(Blueberry Pomegranate)

Serving Size: 1 scoop (27g)
Servings Per Container: 30

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 8g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Fluid Performance (Blueberry Pomegranate): Maltodextrin (glucose polymers), Fructose, Sodium Citrate, Natural Flavors, Citric Acid, Potassium Chloride, Ascorbic Acid, Calcium Gluconate, Magnesium Carbonate, Fruit and Vegetable Juices (natural color).

Questions & Answers

Reviews for Fluid Performance

Customer Reviews

5 Based on 9 Reviews
5 ★
100% 
9
4 ★
0% 
0
3 ★
0% 
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2 ★
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  • couple
  • rides
  • ride
  • heat
  • difference
  • N Alabama
  • WC Handy
A
08/16/2019
Anonymous
United States United States

3rd hour rocket fuel

First tried this as a sample - felt like rocket fuel with decent caloric content. The product with caffeine is even better. However, the single serving size is smaller now, and it seems it takes 2 packs for a 24oz big bottle. That kinda sucks, but the packages do fit a jersey pocket a bit better,

A
07/30/2019
Anonymous
United States United States

Truly a Bonk Preventer

Have used on just a couple of rides but one was in heat of N Alabama (annual WC Handy) ride and could really tell difference at end of ride,. Great product,

D
09/04/2018
David

Sports Hydration with caffeine is rocket fuel

Passion fruit tea flavour was a bit odd at first, but now I like it. No bitter caffeine aftertaste, not too sweet when working hard. Awesome for the second hour and beyond. I carry one in a jersey pocket for the bottle refill before the homeward leg on long rides.

R
08/31/2017
Rachel

Great for those with sensitive stomachs!

This is a really good option for those with stomach troubles & sensitivities. It tastes great without being too sweet. It does everything a hydration mix should do and it worked well for me on long training runs.

SM
04/29/2017
Shannon M

Good stuff!

his drink does its job! don't know how else to explain it! I will continue to buy, tastes great too! I'm a Cyclist and runner use it for both!

SS
04/29/2017
Shane Smith

love the taste

Great tasting feels great after your workout.

LF
04/29/2017
Liz French

Will buy again.

Taste decent. Not as sweet as gatorade. Fast shipping.

BD
04/29/2017
Brandon D

Hands down the best product of it's type on the market

Hands down the best product of it's type on the market. Tastes good and does what it says it will do. FLUID recovery is a must for athletes who are operating on regular workout schedules! Great stuff!