A tasty recovery mix with no funny business.
Their recovery drink mix was designed from current research with endurance athletes in mind. It contains an optimal ratio of carbohydrates to protein to maximize recovery from your training and be ready for the next day.
They are clear about their ingredients and offer two tasty, classic flavors: Chocolate and Vanilla.
Chocolate - organic tapioca maltodextrin, pea protein powder, organic agave powder, organic cane sugar, organic cocoa processed with alkali, organic brown rice protein, sea salt, Montmorency tart cherries.
Vanilla - organic tapioca maltodextrin, pea protein powder, organic agave powder, organic vanilla powder (organic cane sugar, vanilla bean extract), organic brown rice protein, sea salt, Montmorency tart cherries.
This is the first thing you want to grab after a workout, roughly within ~30min. Follow their recommendations to calculate the appropriate number of scoops based on the research for your weight:
130-150lbs = 2 scoops + 12oz fluid
150-175lbs = 2.5 scoops + 15oz fluid
175-200lbs = 3 scoops + 18oz fluid
For the “pro” shake: