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Edge Nutrition Restore Recovery Mix

 
 
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Product Description

You finish a hard session depleted, and the recovery work that matters most happens in the next 30 to 60 minutes, long before you'll have a cooked meal in front of you. Restore delivers 44 grams of carbohydrate and 10 grams of protein per scoop, a 4-to-1 carb-to-protein ratio in a drink you can have before you've even showered.

Supports glycogen replenishment with a carb-forward ratio – At 44 grams of carbohydrate to 10 grams of protein, Restore's 4.4-to-1 ratio leans toward the higher carb-to-protein range studied for post-exercise glycogen replenishment, which is part of why it's suited to harder or longer sessions rather than easy days.

Aids in muscle protein repair with whey protein – Each scoop supplies 12.6 grams of whey protein concentrate, delivering 10 grams of protein, the building blocks the body uses to repair muscle tissue broken down during training.

Supports easier digestion of whey – The formula includes lactase, an enzyme that helps break down the lactose naturally present in whey protein concentrate, which is part of why it's formulated to sit easier on the stomach than a plain whey shake.

The carbohydrate comes from maltodextrin and organic cane sugar, with cocoa powder providing the chocolate flavor and Rebaudioside M, a stevia-derived sweetener, handling sweetness instead of relying on sugar alone. Sunflower lecithin helps the powder mix smoothly in water. The formula also includes modest amounts of calcium, magnesium, sodium, and potassium, smaller amounts than Edge's dedicated hydration mixes carry, so Restore works primarily as a carbohydrate and protein recovery drink rather than a stand-in for in-session electrolyte needs.

How to Use Restore

Dose: One scoop (61.4 grams) stirred into 20 ounces of water.

Post-workout: Mix and drink within the first 30 to 60 minutes post-workout, when the body is most receptive to replacing glycogen and repairing muscle tissue.

  • Fat
    1g
  • Protein
    10g
  • Sugar
    11g
  • Sodium
    131mg
  • Carbohydrates
    44g
  • Fiber
    0g

Nutrition Facts

Chocolate / 20 Serving Bag
Serving Size: 1 Scoop (61.4g)
Serving Per Container: 20

Amount Per Serving
Calories230
% Daily Value*
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 0g**
Cholesterol 32mg11%
Sodium 131mg5%
Total Carbohydrate 44g15%
Dietary Fiber 0g0%
Sugars 11g**
Protein 10g20%
Potassium 70mg2%
Magnesium 100mg25%
Calcium 157mg**
Whey Protein Concentrate 12.5g**
Lactase 10mg**

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Ingredients: Maltodextrin, Organic Cane Sugar, Cocoa Powder, Magnesium Lactate, Calcium Lactate, Sodium Citrate, Sunflower Lecithin, Sodium Chloride, Rebaudioside M, Potassium Citrate

We want you to love the nutrition you purchase from The Feed. We also know that sports nutrition is personal - a flavor, texture, supplement, or fueling product that works perfectly for one athlete may simply not be the right fit for another.

That’s why we offer our Always Happy Promise.

If you try a nutrition or consumable product and you’re not satisfied with it, let us know within 30 days of delivery and our Athlete Experience team will work to make it right.

See our full satisfaction policy

Edge Nutrition Restore Recovery Mix FAQ's

Everything you need to know about Edge Nutrition Restore Recovery Mix.

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Mix it and drink within 30 to 60 minutes post-workout, while your body is most receptive to replacing glycogen and repairing muscle tissue. That window matters more than waiting until you've showered or eaten a full meal.

At 44g carbs to 10g protein, Restore's 4.4-to-1 ratio sits in the higher carb range studied for post-exercise glycogen replenishment. That makes it better suited to harder or longer sessions than easy training days.

The formula includes lactase, an enzyme that helps break down the lactose naturally present in whey protein concentrate. That's built in specifically to sit easier on the stomach than a plain whey shake.

No — Restore carries smaller amounts of calcium, magnesium, sodium, and potassium than Edge's dedicated hydration mixes. It's built primarily as a carbohydrate and protein recovery drink, not a stand-in for in-session electrolyte needs.

One scoop (61.4g) stirred into 20 ounces of water. Sunflower lecithin is in the formula specifically to help it mix smoothly rather than clumping.

Edge Nutrition Restore Recovery Mix Reviews

Edge Nutrition Restore Recovery Mix Questions