Product Description
You finish a hard session depleted, and the recovery work that matters most happens in the next 30 to 60 minutes, long before you'll have a cooked meal in front of you. Restore delivers 44 grams of carbohydrate and 10 grams of protein per scoop, a 4-to-1 carb-to-protein ratio in a drink you can have before you've even showered.
Supports glycogen replenishment with a carb-forward ratio – At 44 grams of carbohydrate to 10 grams of protein, Restore's 4.4-to-1 ratio leans toward the higher carb-to-protein range studied for post-exercise glycogen replenishment, which is part of why it's suited to harder or longer sessions rather than easy days.
Aids in muscle protein repair with whey protein – Each scoop supplies 12.6 grams of whey protein concentrate, delivering 10 grams of protein, the building blocks the body uses to repair muscle tissue broken down during training.
Supports easier digestion of whey – The formula includes lactase, an enzyme that helps break down the lactose naturally present in whey protein concentrate, which is part of why it's formulated to sit easier on the stomach than a plain whey shake.
The carbohydrate comes from maltodextrin and organic cane sugar, with cocoa powder providing the chocolate flavor and Rebaudioside M, a stevia-derived sweetener, handling sweetness instead of relying on sugar alone. Sunflower lecithin helps the powder mix smoothly in water. The formula also includes modest amounts of calcium, magnesium, sodium, and potassium, smaller amounts than Edge's dedicated hydration mixes carry, so Restore works primarily as a carbohydrate and protein recovery drink rather than a stand-in for in-session electrolyte needs.
How to Use Restore
Dose: One scoop (61.4 grams) stirred into 20 ounces of water.
Post-workout: Mix and drink within the first 30 to 60 minutes post-workout, when the body is most receptive to replacing glycogen and repairing muscle tissue.
- 1g
- 10g
- 11g
- 131mg
- 44g
- 0g
Nutrition Facts
Chocolate / 20 Serving Bag
Serving Size: 1 Scoop (61.4g)
Serving Per Container: 20
| Amount Per Serving | ||
|---|---|---|
| Calories | 230 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ** | |
| Cholesterol 32mg | 11% | |
| Sodium 131mg | 5% | |
| Total Carbohydrate 44g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ** | |
| Protein 10g | 20% | |
| Potassium 70mg | 2% | |
| Magnesium 100mg | 25% | |
| Calcium 157mg | ** | |
| Whey Protein Concentrate 12.5g | ** | |
| Lactase 10mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
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Edge Nutrition Restore Recovery Mix FAQ's
Everything you need to know about Edge Nutrition Restore Recovery Mix.



Mix it and drink within 30 to 60 minutes post-workout, while your body is most receptive to replacing glycogen and repairing muscle tissue. That window matters more than waiting until you've showered or eaten a full meal.
At 44g carbs to 10g protein, Restore's 4.4-to-1 ratio sits in the higher carb range studied for post-exercise glycogen replenishment. That makes it better suited to harder or longer sessions than easy training days.
The formula includes lactase, an enzyme that helps break down the lactose naturally present in whey protein concentrate. That's built in specifically to sit easier on the stomach than a plain whey shake.
No — Restore carries smaller amounts of calcium, magnesium, sodium, and potassium than Edge's dedicated hydration mixes. It's built primarily as a carbohydrate and protein recovery drink, not a stand-in for in-session electrolyte needs.
One scoop (61.4g) stirred into 20 ounces of water. Sunflower lecithin is in the formula specifically to help it mix smoothly rather than clumping.