Clif Shot Gel is the classic energy gel, scientifically formulated to get you quick energy when you need it most. Although you probably aren’t going to want to eat a gel for lunch, they can be an incredibly effective workout food. Gels are a critical part in active workout nutrition. What does that mean? It means, reach for gels when you’re doing higher intensity workouts. Provided that we’re properly hydrated, we like to choose gels that have some caffeine.
We’ve found flavor preferences vary widely. Mocha, Citrus, Razz and Double Espresso are among our favorites. It’s interesting to note that Strawberry and Citrus shots have 25 milligrams of caffeine, Mocha shots have 50 milligrams, and Double Espresso shots have 100 milligrams. We tend to use Strawberry and Citrus most frequently, but when competing, we occasionally reach for the Double Espresso near the end of an event.
Feed’s Faves: Mocha
Bring this product with you during some of your more difficult workouts. Sessions ranging from medium to high intensity, take this product on get the extra boost you need to get you through. Wash it down with a little water and get ready to crush the rest of your workout.