No Melatonin Hangover – The formula skips melatonin entirely, so you get an evening wind-down without the grogginess some athletes notice the next morning after a melatonin-heavy supplement.
A Proper Magnesium Dose – Each shot delivers 320mg of magnesium glycinate, covering 76 percent of your daily value in one 2 ounce serving, magnesium being the mineral your nervous system and muscles rely on to ease out of the tension that builds during hard training.
Magnesium glycinate pairs a mineral your body depletes through sweat and hard training with glycine, an amino acid that's easy on digestion and well absorbed compared to cheaper magnesium forms. That combination supports the kind of nervous system downshift your body needs to fall into deep sleep rather than settling for feeling tired without falling asleep. The tart cherry base adds the same anthocyanin-rich antioxidant load found in Cheribundi's Recovery shot, so you're covering muscle recovery and sleep support in the same 2-ounce pour.
Dose: One 2-ounce bottle in the evening, taken straight from the bottle or mixed into water.
Best Timing: Drink it about 20 minutes before bed as part of a wind-down routine, giving the magnesium time to take effect before you're trying to fall asleep.
Single Serving
Serving Size: 1 bottle (59ml)
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Calories 100 | ** | |
| Total Carbohydrate 23g | ** | |
| Total Sugars 20g | ** | |
| Protein 1g | ** | |
| Magnesium (as magnesium glycinate) 320mg | ** | |
| Sodium 45mg | ** | |
| Potassium 320mg | ** | |
| Cheribundi Recovery Blend 65g | ** | |
| Tart Cherry Juice | ** | |
| Tart Cherry Juice Concentrate | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
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Everything you need to know about Cheribundi Sleep Tart Cherry + Magnesium.
Melatonin-heavy formulas can leave some athletes groggy the next morning, which is the last thing you want before an early session. This one uses magnesium glycinate instead to help your nervous system downshift naturally, without that carryover.
Each 2 ounce bottle delivers 320mg of magnesium glycinate, 76 percent of your daily value in one pour. That's a full-strength dose of the mineral your nervous system and muscles rely on to ease out of the tension built up during hard training.
Glycinate pairs magnesium with glycine, an amino acid that's easier on digestion and better absorbed than cheaper forms like magnesium oxide. That matters after training, when your gut is already dealing with everything else you've put into it that day.
Both. It carries the same anthocyanin-rich tart cherry base as Cheribundi's Recovery shot, so you're getting muscle recovery support and sleep support in the same 2 ounce pour.
Drink it about 20 minutes before bed as part of your wind-down routine, giving the magnesium time to kick in. At 2 ounces with no fridge or mixing required, it packs easily for travel, race weekends, or just sitting on your nightstand at home.