Product Description
The Cadence Core 24 Gel is the unflavored, dual-pathway fuel that's built to go the distance without wrecking your gut.
Dual-Fuel Absorption System The 1:0.8 glucose-to-fructose ratio isn't just fancy science—it means your body processes carbs through two different pathways instead of one. That's how you can take in more fuel per hour without the bloat, nausea, or that gut-bomb feeling at mile 18.
Complete Electrolyte Profile 200mg of sodium plus potassium, calcium, and magnesium replace what's pouring out in your sweat. This isn't just energy—it's hydration support that keeps your muscles contracting properly when fatigue sets in.
Zero Flavor Fatigue Unflavored means you can stack 3-4 gels per hour without your taste buds revolting. When you're fueling for hours, the last thing you need is another sickly-sweet gel making you gag.
Here's the science made simple: your body can only absorb about 60g of carbs per hour through glucose alone. Add fructose and you unlock a second absorption pathway, pushing that limit to 90g or more. The balanced ratio in this gel maximizes uptake while minimizing the digestive stress that sidelines so many athletes during long efforts.
Race day: Take 2-3 gels per hour for efforts under 90 minutes, or ramp up to 3-4 per hour for longer races. Training: Start with 1 gel per hour on easy days to train your gut, then build tolerance. Pro tip: Pair with water only—the electrolytes are already dialed in.
The pros switching from those other gels aren't doing it for fun. They're seeing the same performance without the digestive lottery. Elite marathoners are quietly adding this to their race-day arsenal because it works, repeatedly, without drama.
This isn't just another gel trying to taste like dessert. This is precision fuel that lets you push harder, longer, without your stomach staging a revolt.
- 0g
- 0g
- 24g
- 200mg
- 24g
- 0g
Nutrition Facts
Original / Single Serving
Serving Size: 1 Gel
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| Calories | 100 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ** | |
| Cholesterol 0mg | 0% | |
| Sodium 200mg | 8% | |
| Total Carbohydrate 24g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ** | |
| Protein 0g | 0% | |
| Caffeine 0mg | ** | |
| Potassium 20mg | 1% | |
| Magnesium 5mg | 1% | |
| Calcium 10mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Cadence Core 24 Gel FAQ's
Everything you need to know before getting started.
Take 1 gel per hour for easy sessions under 60 minutes. Ramp up to 2-3 gels per hour for high-intensity efforts lasting 60-90 minutes, or 3-4 gels per hour for races and sessions over 90 minutes.
The 1:0.8 glucose-to-fructose ratio uses two separate absorption pathways in your gut. Glucose absorbs through one transporter, fructose through another—meaning your body can process more total carbs per hour without overloading a single pathway and causing GI distress.
Not necessarily. With 200mg sodium per gel, if you're taking 3-4 gels per hour, you're getting 600-800mg of sodium—which covers most athletes' needs. Add plain water and you're set for most conditions. In extreme heat or if you're a heavy sweater, consider adding a Cadence electrolyte sachet.
Yes. Cadence Core 24 Gel is vegan, gluten-free, and non-GMO, making it suitable for athletes with various dietary requirements.