Product Description
Your muscles get most of the attention in training, but your tendons and joints handle the same load on every run, ride, and lift. Getting stronger takes muscle that produces force and connective tissue that supports it. Whether you are looking to become stronger, more durable, or are recovering from an injury, creatine and collagen are two tools for the job.
BPN Creatine + Thorne Collagen is a one-two-punch for athletes looking to support their training and the essential recovery that follows.
Strength for the sessions that build you – BPN Creatine supports power, strength, and lean muscle when you pair it with resistance training. Each scoop is 5 grams of Creapure creatine monohydrate, the gold standard in creatine.
Support for the joints and tendons – Collagen is the main structural protein in your tendons and ligaments, and each scoop of Thorne Collagen Plus gives you 13 grams of grass-fed collagen peptides. Daily collagen peptides have been studied in athletes dealing with activity-related joint discomfort.
Skin, hair, and nail support – Thorne Collagen Plus also includes a blackcurrant and redcurrant extract rich in polyphenols, plant compounds with antioxidant activity, along with peach-derived ceramides. That adds skin, hair, and nail support to your joint routine.
Collagen peptides are collagen proteins broken into smaller pieces that mix easily into a drink, and they supply the same amino acids your tendons and ligaments are built from. Creatine is stored in your muscles and helps your cells recycle ATP, the molecule they use for short, hard efforts like sprints, lifts, and climbs, so a daily scoop keeps those stores full. Creatine works on the muscle and collagen works on the tissue around it, so each scoop covers a different job.
How to Use BPN Creatine + Thorne Collagen
Dose: Mix 1 scoop (5 grams) of BPN Creatine into water, juice, or a shake once a day, and mix 1 scoop of Thorne Collagen Plus into 8 to 12 ounces of water once a day. Take both daily, including rest days.
We want you to love the nutrition you purchase from The Feed. We also know that sports nutrition is personal - a flavor, texture, supplement, or fueling product that works perfectly for one athlete may simply not be the right fit for another.
That’s why we offer our Always Happy Promise.
If you try a nutrition or consumable product and you’re not satisfied with it, let us know within 30 days of delivery and our Athlete Experience team will work to make it right.
BPN Creatine + Thorne Collagen FAQ's
Everything you need to know about BPN Creatine + Thorne Collagen.



Mix 1 scoop (5g) of BPN Creatine into water, juice, or a shake once a day. Mix 1 scoop of Thorne Collagen Plus into 8 to 12 oz of water once a day.
Yes. Take both every day, rest days included, so your creatine stores stay full and your collagen intake stays consistent.
Creatine supports power, strength, and lean muscle when paired with resistance training. Collagen supplies the amino acids your tendons and ligaments are built from.
They’re collagen proteins broken into smaller pieces, so they mix easily into a drink. Each scoop of Thorne Collagen Plus has 13g of grass-fed collagen peptides.
It’s a high-purity creatine monohydrate, the gold standard form. Each BPN scoop gives you 5g.