Product Description
Recovery supplements have spent decades targeting inflammation, protein synthesis, and glycogen replenishment. Molecular hydrogen works on a different plane entirely. H2 — a molecule of two hydrogen atoms — is the smallest molecule in existence, small enough to pass straight through cell membranes and into your mitochondria, where it neutralizes the specific free radicals that hard training generates at the source. No other oral antioxidant can get there.
BodyHealth H2 Infuse makes this attainable and simple.
Drop one tablet into 12–16 ounces of still water, watch it dissolve in seconds, and drink immediately. The magnesium reaction creates hydrogen-rich water at up to 8 ppm — a high-concentration dose that delivers molecular hydrogen directly to your cells as you drink. Selenium adds a complementary antioxidant layer, protecting cells from oxidative stress alongside the hydrogen. Magnesium supports energy-yielding metabolism and electrolyte balance as an additional benefit.
The effervescent tablet format is the most practical way to consistently integrate molecular hydrogen into a daily routine — no hydrogen water machine required, no special equipment, and portable enough to use pre-workout, post-workout, or during any training day.
The Smallest Antioxidant– Most antioxidants are too large to cross cell membranes and reach mitochondria, which is where the most damaging free radicals from hard exercise are produced. Molecular hydrogen is small enough to pass through any biological barrier, entering cells and mitochondria directly to neutralize hydroxyl radicals — among the most destructive free radicals generated by intense training — without disrupting the beneficial oxidative signaling your body uses for training adaptation.
Hydrogen-Rich Water in Seconds – The concentration of molecular hydrogen delivered matters. H2 Infuse creates up to 8 ppm of hydrogen-rich water per tablet — a high-dose, research-relevant concentration that you drink immediately after dissolving so nothing is lost to off-gassing. The effervescent reaction is fast, the delivery is straightforward, and the window between dissolving and drinking is the only protocol you need to follow.
Supporting Minerals Built In – Selenium directly supports cellular protection from oxidative stress and is one of the micronutrients most relevant to immune function and antioxidant enzyme activity. Elemental magnesium is the mineral cofactor driving the hydrogen generation reaction itself, and in the process contributes to energy metabolism and electrolyte balance. Both arrive as natural byproducts of the tablet chemistry.
How to Use BodyHealth Molecular Hydrogen Tablets
Per Serving: Drop 1 tablet into 12–16 oz of still, purified water. Allow to fully dissolve — approximately 1–2 minutes — then drink immediately. Do not swallow the tablet directly.
Frequency: Up to 3 tablets daily.
Timing: Most athletes find the highest value in using H2 Infuse pre-workout (30 minutes before training for cellular prep), post-workout (for oxidative stress recovery), or first thing in the morning as a daily cellular defense ritual.
Pro Tip: Drink immediately after the tablet dissolves — molecular hydrogen off-gasses quickly once it's in solution. Don't let it sit.
Supplement Facts
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
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We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
BodyHealth H2 Infuse Molecular Hydrogen Tablets FAQ's
Everything you need to know about BodyHealth H2 Infuse Molecular Hydrogen Tablets.
H2 Infuse is a molecular hydrogen tablet that you drop into 12 to 16 ounces of still water, let dissolve in about one to two minutes, and drink immediately — creating hydrogen-rich water at up to 8 to 10 ppm for direct cellular delivery. Each tablet contains 80mg of magnesium malate as the reaction catalyst, plus selenium for complementary antioxidant support.
Molecular hydrogen (H2) is the smallest molecule in existence — small enough to pass straight through cell membranes and into your mitochondria, where the most damaging free radicals from hard exercise are generated. It selectively neutralizes hydroxyl radicals, the most destructive free radical produced during intense training, without interfering with the beneficial oxidative signaling your body uses for training adaptation and recovery.
Most antioxidants are too large to cross cell membranes and reach the mitochondria where oxidative damage originates — they work in the bloodstream but can't get to the source. Molecular hydrogen bypasses that limitation entirely, reaching every cell and every mitochondrion directly. It's also selective, meaning it targets only the most harmful free radicals without disrupting the beneficial oxidative signals your body needs.
PPM stands for parts per million — the measure of how much molecular hydrogen is dissolved in your water. Research points to higher concentrations delivering more meaningful cellular effects, and H2 Infuse generates up to 8 to 10 ppm per tablet, which sits at the high end of what effervescent tablet formats can produce.
Molecular hydrogen off-gasses quickly once it's in solution — the longer the water sits after dissolving, the more H2 escapes into the air and the less you actually consume. Drinking within a minute or two of full dissolution is the entire protocol, and it's the most important thing to get right to get full value from each tablet.