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Betty Lou's Golden Smackers By Betty Lou's

125 reviews
List Price: $1.69
Price: $1.61
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What we think

These sweet treats are a great alternative to less healthy options like candy bars. They are low in added sugar, gluten-free, non-GMO, and vegan. With 7 grams of protein and around 5 grams of fiber, these tasty chocolate covered nougats are the perfect fix for the sweet tooth in your household. Their individual packaging makes them great for grab-and-go options if you crave something sweet after a long workout.

How we use it:

We recommend having these with you for a post-workout boost of energy, having them for an after-dinner dessert, or even pairing one with some coffee for an afternoon pick-me-up. Keep in mind, they do melt so they may not be the best choice to carry with you on a hot day. Not sure which flavor to get? You can’t go wrong with any, so why not try them all!

What's Inside

  • Gluten Free
  • Protein: 7g
  • Sugars: 12g
  • Sodium: 140mg
  • Carbohydrates: 21g
  • Fiber: 2g

Nutrition Facts For Betty Lou's Golden Smackers
(Caramel and Peanut)

Serving Size: 1.48 oz
Servings Per Container: 1

Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value*
Total Fat 9g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 5%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 12g
Other Carbohydrates 0g
Protein 7g 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Betty Lou's Golden Smackers (Caramel and Peanut): Protein Caramel (Organic Tapioca Syrup, Organic Cane Sugar, Whey Protein Concentrate, Organic Palm Fruit Oil, Water, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Organic Milk Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [an emulsifier]), Dietary (Tapioca) Fiber, Peanuts, Whey Protein Isolate, Milk Protein Isolate, Honey, Natural Flavors, Sea Salt, Sunflower Lecithin.
  • Gluten Free
  • Protein: 7g
  • Sugars: 15g
  • Sodium: 180mg
  • Carbohydrates: 22g
  • Fiber: 4g

Nutrition Facts For Betty Lou's Golden Smackers
(Salted Caramel and Chocolate Chips)

Serving Size: 1.48 oz
Servings Per Container: 1

Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 180mg 7%
Total Carbohydrate 22g 7%
Dietary Fiber 4g 16%
Sugars 15g
Protein 7g 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Betty Lou's Golden Smackers (Salted Caramel and Chocolate Chips): Protein Caramel (Organic Tapioca Syrup, Organic Cane Sugar, Organic Palm Fruit Oil, Whey Protein Concentrate, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Water, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Organic Milk Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [an emulsifier]), Dietary (Tapioca) Fiber, Whey Protein Isolate, Honey, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Milk Protein Isolate, Peanuts, Organic Cocoa Powder (Dutch Alkalized), Natural Flavors, Sea Salt, Sunflower Lecithin.
  • Gluten Free
  • Protein: 5g
  • Sugars: 2g
  • Sodium: 140mg
  • Carbohydrates: 21g
  • Fiber: 2g

Nutrition Facts For Betty Lou's Golden Smackers
(Peanut Butter Chocolate and Honey)

Serving Size: 1.48 oz
Servings Per Container: 1

Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value*
Total Fat 9g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 5%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 2g
Other Carbohydrates 0g
Protein 5g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Betty Lou's Golden Smackers (Peanut Butter Chocolate and Honey): Organic Peanut Butter, Organic Milk Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [emulsifier]), Organic Honey, Organic Tapioca Syrup, Organic Oats, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Natural Flavors, Organic Arabic Gum, Sea Salt.

Questions & Answers

Reviews for Betty Lou's Golden Smackers

Customer Reviews
4.6 Based on 125 Reviews
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LC
04/09/2019
Lawrence C.

These are the best protein snack that I have ever eaten. I normally don't like protein bars because they have a weird taste. These peanut butter balls taste like you are having a dessert. No weird taste or after taste, just pure goodness! I will be buying again.

KA
04/09/2019
Kenzie A.

Great little nutritious snack. Handy to have around. Sometimes I have one of these plus an apple for a quick healthy breakfast on the go.

MP
04/08/2019
Mack P.

Love em. Good high protein snack. Good replacement for candy bar. Wish you had a variety pack.

RM
04/07/2019
Rhys M.

One of my favorite go to snacks. I've ordered these several times and I'm never disappointed.

MA
04/06/2019
Mckenzie A.

Love the taste.

MA
04/05/2019
Malachi A.

So tasty and a perfect snack! Travel well and easy to keep in the gym bag for a quick nibble.

SK
04/03/2019
Sawyer K.

With a gluten allergy it is hard to find palatable gluten free snacks. These bars have been great.

MW
04/02/2019
Miguel W.

quick protein packed snack, tastes great.