Product Description
Athletes and active women juggle high training loads, daily stressors, and recovery demands, and magnesium plays a central role in helping your body unwind, adapt, and replenish after effort. Involved in over 300 processes in the body, magnesium is one of the most foundational compounds for overall health.
Arrae Magnesium is a premium, triple‑form magnesium supplement built to support stress relief, sleep quality, nervous‑system calm, muscle recovery, and mental focus — all in one daily routine.
Supports Restorative Sleep & Recovery – Magnesium helps your body switch from a “fight‑or‑flight” state into rest mode, enhancing recovery overnight and helping you wake up ready to train again.
Reduces Muscle Tension & Cramping – Post‑workout tightness and nighttime leg cramps can derail recovery — this blend helps muscles relax and recover more effectively.
Calms Stress & Nervous System – Chronic stress and high cortisol can blunt performance and interfere with sleep; magnesium works at the nervous‑system level to help you feel grounded.
For female athletes balancing intense training, stress, and recovery needs, this formula is foundational support for your nervous system, sleep quality, physical recovery, and cognitive calm.
Highlight Ingredients
Arrae’s formula blends three highly bioavailable forms of magnesium that work together for comprehensive support:
Magtein® (Magnesium L‑Threonate) – crosses the blood‑brain barrier to help calm racing thoughts, support cognitive clarity, and balance nervous‑system activity.
Magnesium Bisglycinate – a gentle, highly absorbable form that relaxes muscle tension, helps reduce cramping, and supports restful sleep without digestive upset.
Magnesium Citrate – supports gut‑brain interplay and helps your body shift out of stress mode more easily, promoting both physical and mental calm.
How to Use Arrae Magnesium
Take 3 capsules daily — morning or evening, based on your routine.
Magnesium works cumulatively, with benefits often deepening over several weeks of consistent use.
Supplement Facts
30 Servings
Serving Size: 3 capsules
Serving Per Container: 30
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Elemental Magnesium 250mg | ** | |
| (from 2300mg of Magnesium Proprietary Blend), Magtein® (Magnesium L-Threonate), Magnesium Bisglycinate Chelate, Magnesium Citrate | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
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We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Arrae Magnesium FAQ's
Everything you need to know before getting started.
Take 3 capsules once daily, either morning or night - whichever fits your schedule. Unlike melatonin, it won't make you drowsy during the day. Many athletes prefer taking it post-workout to maximize recovery benefits.
Take it daily for best results. Your body loses magnesium through sweat during every workout, so consistent daily supplementation keeps your levels optimal for performance and recovery.
Magtein® is the only form of magnesium clinically proven to cross the blood-brain barrier. This means it can directly increase magnesium levels in brain tissue, improving focus, memory, and sleep quality in ways standard magnesium supplements cannot.
Yes. The bisglycinate form is specifically chosen for superior absorption and muscle support. Athletes report significant reduction in cramping, restless legs, and post-workout muscle tension within the first week of use.
Most users notice improved sleep quality and reduced muscle tension within 3-7 days. The benefits compound over time as your body's magnesium stores replenish.