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Amp Human Next Generation PR Lotion

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What we think

Can a quick rub-down really give you more gain and less pain? 

The science says yes. 

If you want an easy way to reduce soreness and go faster using sodium bicarbonate (that doesn't require gagging down a gross drink) then you'll want to learn more about Amp Human PR Lotion!

In a number of clinical trials with high-level athletes, Amp Human PR Lotion:

🤔Why Sodium Bicarbonate?  

When you hold a max effort for too long and have a lack of oxygen to fulfill the work you're doing, acid builds up in your muscles, interfering with their ability to contract and leading to a decrease in performance. By neutralizing that acid build-up, you can push harder for longer and finally get that PR you've been after.

So, if you're looking for something to help you go faster for longer AND not be as sore the next day, look no further! This innovative sodium bicarbonate lotion was made to do just that. 

Sodium bicarbonate has been well researched and is proven to help buffer acid and improve performance. However it's a performance hack that no athlete ever looks forward to... that is before Amp came along! 

A little back story...

For years, many Tour riders drank baking soda (sodium bicarbonate) before major time trial stages. This is because there's solid science (and anecdotal experience) showing that baking soda can offset some of the pain that builds up during hard anaerobic efforts, which is commonly referred to as buffering lactate acid. 

But, there's just one problem... baking soda is god-awful to drink. 

Not only does it taste terrible (something a lot of athletes can manage to overlook) BUT it's can be hard to stomach... literally... 

In fact, drinking baking soda is known to cause all sorts of gastric distress for a lot of athletes- so much so that many athletes don't even try to get it down because it's not worth the diarrhea, gagging, cramping, acid reflux, etc. that it can cause. 

Essentially, athletes who can stomach it grimace and gulp, while those who can't have to skip out on the benefits altogether. 

But now, all that's changed.

Because now, every athlete can get the performance benefits of baking soda even if you don't have a stomach of steel... 

That's because, instead of staring down a cloudy glass of baking soda, hoping and praying it'll go easy on you for once, you can actually rub it straight on your legs with Amp Human PR Lotion

In fact, this lotion's become so popular at the Tour, riders use it before every stage (not just Time Trial stages).

It helps reduce the pain in your legs during hard efforts so you can push much harder during intense activities like climbing, sprinting, time trials, or anytime the pace gets into the red zone. 

Amp has quickly become one of my favorite products and is a must-have of the pros... 

... like Mike Woods from EF Pro Cycling who told me he uses Amp Lotion before every hard workout and it makes the suffering easier. 

How Does Amp Human Lotion Work?👨‍⚕️

It helps reduce the pain in your legs during hard efforts so you can push much harder during intense activities like climbing, sprinting, time trials, or anytime the pace gets into the red zone.  

Amp has quickly become one of my favorite products and is a must-have of the pros... 

.. like Mike Woods from EF Pro Cycling who told me he uses Amp Lotion before every hard workout and it makes the suffering easier. 

This sodium bicarbonate lotion has been shown to reduce muscle soreness following intense exercise, lower heart rate and perceived exertion under the same training loads, and elevate lactate levels to fuel the muscle without the burn... 

Wait, it increases your lactate levels?

Yes! Opposite of what you might think, more lactate actually helps fuel working muscles. The secret is to keep you pain level down so that you can push harder. This is what Amp Human Lotion will allow you to do. 

One more bonus of Amp Human Lotion is that it helps improve recovery

In fact, it can reduce DOMS (delayed onset muscle soreness) by up to 53%! 

What causes delayed onset muscle soreness (DOMS)? 

DOMS occurs when a high level of acid and free radicals damage muscle tissue for 24-48 hours post-workout. The bicarb helps alkalinize your muscles and reduces free radical release, therefore reducing muscle soreness in the days following a hard effort. 

So, what are you waiting for? This is one of our favorite products, and we don’t leave home for a hard workout without it.

💁‍♂️ How to use Amp PR Lotion

Amp Human is fully absorbed in 30 minutes. As long as you apply it at least 30 minutes prior to any workout or competition, you'll be good to go from the first minute on. Amp lasts about 1 to 2 hours, but that's intensity-dependent. If you smash a 1-hour workout, you'll burn through the extra bicarb PR lotion give you. But, you'll get more work done in that 1-hour workout. 

To help offset DOMS, you can apply Amp PR Lotion after your workout or competition. What you want to do is shower up, then reapply PR Lotion to every muscle group that you know was taxed from your effort, wait 30 minutes, then wash it off after and your muscles will thank you later. 

🥇 Go Full Pro Hack

If you want an even bigger performance boost, combine Amp PR Lotion with Swiss RX Nitric Oxide to go faster. Swiss RX Nitric Oxide boosts oxygen delivery to your working muscles, so you can go even harder before your muscles are starving for oxygen. As soon as they do have a lack of oxygen and acid is building up, the PR Lotion jumps in and helps neutralize the acid and the pain. It's a one, two punch to instantly go faster in your next workout. 


What's Inside

Ingredients for Amp Human Next Generation PR Lotion (10.6oz): Menthol (0.5%), sodium bicarbonate (baking soda), water, isopropyl palmitate, lecithin, poloxamer 407, cetyl alcohol, propylene glycol, denatured alcohol, polyglyceryl-4 laurate, sodium hydroxide, sodium lauryl sulfate, sorbic acid, fragrance

Questions & Answers

Reviews for Amp Human Next Generation PR Lotion

Customer Reviews
4.6 Based on 133 Reviews
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Filter Reviews:
Eryn K.
United States United States
It's is amazing!

I ran my virtual marathon as a training race to get to the 50K later this year. I am so impressed with this product. I was not sore at all after the run, or the next day! I am shocked. I didn't race the distance, but I still should have been sore. The one thing I don't like about it is the chalky feeling and I found it took time for it to absorb into the skin, leaving a white chalky film on my clothes. But I could easily over look that given how my legs felt after the run and the day after the run. I will definitely keep this product in my cabinet.

Vincent D.
France France
pro amp

So far i think that the pr lotion has a positive effect for me ,i use it before training and i feel my legs are lighter even after hard training. I like this product and will certainly reorder soon

Australia Australia
as expected

I know it before so all good just wondering I saw that AMP will launch a new one shortly if you have that as well?

Alan F.
United States United States
Great performance!

I don’t understand the science or magic on how it works, it just works! Wish I had tried this product sooner. Have already added it to my monthly subscription.

Joanthan S.
United States United States
Very good

Amazing good

Alan F.
United States United States

Wish I’d tried this months ago. I’ve had great results and recommend you try it. Or don’t and I’ll have a marginal gain next time we line up!

United States United States
Amp Human review

Game changer! Made a big difference on soreness and performance. Used it on a half marathon, my legs felt great at the end.

United States United States
Good Stuff

Wasn't sure at first but after a few uses I have noticed less soreness during and after riding when using Amp compared to days when I don't.