Product Description
Creatine is one of the most research-backed performance supplements available to endurance athletes — and by now, we know it's not just for the gym goers.
Whether you're launching a finishing sprint, closing a gap in the peloton, or trying to back up hard efforts day after day, your muscles depend on a compound called phosphocreatine to regenerate energy in those critical moments.
Amacx Creatine delivers 5 grams of 100% pure creatine monohydrate per serving to keep those stores topped off so you can go harder when it counts.
Trusted by EF Pro Cycling, Team Visma | Lease a Bike, and UAE Team ADQ, Amacx Creatine is the exact formula used by some of the world's most elite endurance athletes.
More Power at Peak Moments – When your race comes down to a sprint or a surge, your muscles rely on stored phosphocreatine — your body's fastest energy source — to fire hard. Supplementing daily keeps those stores fully loaded so you have more to give when the race is on the line.
Faster Recovery Between Sessions – Creatine helps reduce exercise-induced muscle damage and inflammation after hard efforts, meaning you bounce back faster and show up to your next session ready to perform instead of just surviving it.
Clean, Pure, NZVT-Certified – Amacx uses 100% creatine monohydrate with zero additives or fillers. Every batch is certified by the NZVT (the Dutch Doping Authority), giving you a clean product you can race on with confidence.
Creatine monohydrate is the most studied ergogenic supplement in sports nutrition, with decades of evidence behind it. It works by increasing your muscles' phosphocreatine stores — think of phosphocreatine as the fast-charge battery your body taps into during sprints, surges, and high-intensity intervals.
Saturating those stores through daily supplementation can improve power output during hard efforts, support faster recovery, and even sharpen focus during long races. Of all the forms of creatine on the market, monohydrate is the one with the research to back it up, and it's what Amacx uses.
How to Use Amacx Creatine
Daily Maintenance: Mix one level scoop (5g) with 250ml of water or juice. Take once daily, preferably with a meal. Consistency is what builds saturated creatine stores over time — take it every day, including rest days.
Loading Protocol (Optional): To saturate your stores faster, take 20g per day (4 x 5g doses) for 6 days, then drop to 5g daily for 10–12 weeks. If you're a weight-bearing athlete (runner, triathlete), consider skipping the loading phase and going straight to the daily 5g — loading increases water retention temporarily, which adds body weight.
Pro Tip: Pair your daily dose with carbohydrates — research shows that creatine + carbs together improve muscle glycogen storage more than carbs alone, giving your muscles more fuel to work with.
- Gluten free
- Vegan
Supplement Facts
60 Servings
Serving Size: 1 Scoop
Serving Per Container: 60
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Creatine Monohydrate 5g | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
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We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Amacx Creatine FAQ's
Everything you need to know before getting started.
Creatine saturates your muscles' fast-energy reserves — the stores your body taps into during sprints, surges, and high-intensity intervals. For endurance athletes, that translates to more power in key moments, better performance during repeated hard efforts, and faster recovery between sessions.
Take 1 serving daily with a meal — the timing matters less than the consistency. Creatine works by building up in your muscles over time, so taking it every day (including rest days) is what delivers the benefit. If you take it with carbohydrates, you'll also improve glycogen uptake at the same time.
Not necessarily. A loading phase (20g/day for 6 days) will saturate your muscles faster, but 5g daily achieves the same result within 3–4 weeks with fewer side effects. If you're a runner or triathlete concerned about temporary water weight from loading, stick to 5g daily from the start.
When you first start supplementing, your muscles hold more fluid — typically 1–2kg. This is temporary and reflects increased muscle hydration, not fat gain. If you stop supplementing, that extra fluid clears within a few days. For weight-sensitive athletes like climbers or runners, the daily 5g (no-load) approach minimizes this effect.
Amacx uses 100% creatine monohydrate — the most studied and validated form available. Of all the creatine forms on the market, monohydrate has the deepest evidence base and no other form has been shown to be meaningfully more effective. It's the form used in virtually all the research and the one trusted at the highest levels of sport.