PH 1000 is a low-calorie electrolyte supplement designed for athletes with moderate to high sweat loss and those exercising in hotter/humid conditions. It contains 1,000mg of sodium, 260mg of potassium, 40mg of calcium, and 20mg of magnesium per serving and is typically used before and after intense exercise for preparation and recovery.
The tablet's hypotonic formula helps enhance water absorption during physical activity for more effective hydration. Dissolve 1 packet in 16 oz of water for best results.