Precision Fuel and Hydration PF 30 Gel

The most efficient way to get 30g of carbohydrates into your system fast.

These gels have a very mild, neutral taste reducing the flavor fatigue common during longer efforts and events. The texture is designed to reduce stickiness in the mouth and minimize the need to wash them down with fluid immediately, like a “smoother” feel.

The PF 30 makes it easy to hit your fueling numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional labels to decipher, servings to measure, and zero guesswork.

This all-natural gel can be used on its own during shorter durations or combined with other products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, this one is sure to surprise you.

Note: it does not contain electrolytes, as they're designed to be used alongside the Precision Hydration range or your favorite electrolyte mix.

Key Features

• Contains 30g of carbohydrate per serving
• Does not contain electrolytes, as they're designed to be used alongside the Precision Hydration range
• 2:1 glucose to fructose ratio to aid carbohydrate uptake
• Informed-Sport certified
• Mild, neutral 'Original' flavor to reduce flavor fatigue
• No artificial ingredients
• Vegan
• Does not contain caffeine

Nutritional Facts:

Energy: 120 Kcal / 512 Kj per 51g gel (236 Kcal / 1003 Kj per 100g)
Protein: < 0.1g per 51g gel (< 0.1g per 100g)
Fats: < 0.1g per 51g gel (< 0.1g per 100g)
Carbohydrates: 30g per 51g gel (59g per 100g)

How to use it:

Take one gel every 15 - 30min depending on intensity and needs. If you are going for a low-intensity or short effort, then a couple should suffice along with some hydration. If it’s high intensity and/or a hard workout, you may be aiming for 3 gels per hour, putting you at 90g/hr.