Vital Proteins Cartilage Collagen
What we think
Vital Proteins ' Marine Collagen is made from the scales of fresh, non-GMO cod, caught in the Atlantic Ocean. Collagen is the most abundant protein in the body and helps support your skin, hair, tendons, cartilage, bones, and joints. Vital Proteins marine peptides are easily digestible and soluble in cold or hot liquids. (In the powder format). We're big fans of the capsules and encourage a regular routine of these into our weekly supplement checklist.
Some other key benefits of this phenomenal collagen include:
- Helps promote youthful skin, healthier hair, stronger nails, joint health, and bone health.
- Bioavailable: Digested and absorbed by the body quickly for maximum benefits.
- Easy to use: Soluble in hot or cold liquids, including coffee, smoothies, and baked goods.
HOW WE USE IT
Vital Proteins has a number of fantastic supplements and we take Marine Collagen per their suggestions of 6 capsules. This is great and aids in supporting the body's natural need for this nutrient rich supplement. It's also Whole 30 and Paleo Friendly.