What we think
Vital Proteins has a great line of collagen products for a variety of uses. Why collagen you ask? Collagen has been on the rise in the sports nutrition realm and some of its benefits include:
- It may help improve tissue and cartilage repair (especially when taken before exercise or strength training)
- It can improve gut health, which is great for athletes to make sure they are absorbing all of the nutrients they are eating
- It contains 8 of the 9 essential amino acids, giving you the nutrients you need to recover.
All athletes, especially those who have experienced tendon, ligament, joint or muscle injuries, can benefit from including collagen in their daily fueling routines. This is why we love the Vital Proteins line!
Not only do they have an awesome line of collagen products, but they just made a gummy version of their best collagen! So, if you’re not one to like powdered collagen, this product is perfect for you.
This grape flavored collagen gummy works perfectly for all your collagen needs. Hair, skin, joint or tendon health, it does it all!
HOW WE USE IT
We like to take 4 of the Vital Proteins Collagen gummies to support our collagen needs! Its convenient, yummy ( be careful, you can easily mistake these for candy ) and super easy to consume!