Victus 02 During: Gel

Finding the right combo of performance nutrition can be complicated.

That's why Victus created a system of complementary essentials for each phase of your training: Before, During, and After.

Victus collaborated with 37 researchers, scientists, and Master’s and PhD students for over 18 months, investing more than 9,000 hours into research, and used 1,128 scientific publications and RCTs. The science behind it is complex, but the result is simple, effective and easy to use. 

02 During: Gel

This fuel gel contains 45g of carbohydrates and 343g of sodium to keep you both fueled and hydrated in the middle of your workout. Like the 02 During Drink Mix, it features a 2:1:1.5 ratio to minimize GI issues. In fact, the 02 During Gel is an alternative to the popular drink mix.

Most fuels seesaw between too little carbs or too little sodium at the expense of the other, but Victus got the balance just right. 

The simplicity of needing only 2 units per hour to get in 90 grams of carbs per hour is so easy to gauge –whether it's coming from the drink mix or the gel– and is quite cost-efficient. 

• Short or low-intensity session (<90min): 45g per hour = 1 unit 
• Long or high-intensity session (>90min): 90g per hour = 2 units