What we think
EPA and DHA are two high-quality sources of Omega-3 fatty acids required by the body to function at its best. These fats have super anti-inflammatory powers and significantly improve cognitive function due to their anti-oxidative nature and their role in the mitochondrial membrane.
Since the human body cannot produce these fats internally, it must receive them from external consumption. Super EPA will help you balance your Omega-6:Omega-3 ratio (the average American maintains a ratio of about 15:1, despite the recommended, most ideal ratio of 1:1).
If you are looking for an easy way to focus better during tough workouts and in the office, while simultaneously decreasing inflammation in your cells, this supplement is for you! Super EPA also promotes heart, skin, eye and fertility health. Supplementing with these oils is especially important on a vegetarian or vegan diet, as the most common food source is within fish and dairy products. P.S. Thorne has made sure to use only the purest form of EPA and DHA, free of cholesterol, contaminants and heavy metals*.
*Fish and fish oil can be high in mercury and other heavy metals which can have harmful effects on the body over the long term, especially the nervous system.
HOW WE USE IT
Take 1-2 tablets once or twice daily or as recommended by your performance specialist.