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Styrkr Gel30




What we think

Small, super-convenient sachets that deliver energy fast. That's the Styrkr GEL30.

GEL30 supplies 30g of carbohydrates for ample energy and simple planning along with a special boost: L-Arginine + L-Citrulline. These act as a precursor to nitric oxide, which can act as a performance enhancer through vasodilation. More blood and oxygen to your muscles!

This 30g amount is right in the sweet spot of fueling goals for most athletes. It also contains L-glutamine (not common) to help fight fatigue and improve performance.

Active Ingredients 

The GEL30 range has been carefully formulated to prioritize active ingredients. This means that while they are branded as unflavored, they a subtle, natural red berry fruit taste. This flavor is intentionally designed to be gentle on the stomach and not overpowering while delivering active ingredients/nutrients. 


  • 30g of carbohydrates
  • 1:08 ratio of maltodextrin: fructose
  • Delivers a nitric oxide boost
  • Gentle on the stomach, pH-balanced
  • Zero colorants or preservatives
  • 100% vegan-friendly
  • Kind to your pocket, tough on your PBs/PRs

How to Use It:

Take one GEL30 before intense exercise lasting <1hr or roughly every 20min for longer sessions and races.

One GEL30 is best for activities of 1hr or less but can be combined easily with other Styrkr products for a flexible fueling strategy.

As a rule of thumb, you should be aiming for around 30-60g of carbs per hour for activities of 1-3 hours and 90-120g of carbs per hour for any activities over four hours.

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