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Skratch Labs Sport Recovery Drink Mix By Skratch Labs

142 reviews
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What we think

Feeling tired for days following a hard training session? Do you have soreness that isn’t going away? You may be overlooking post-workout recovery nutrition! Focusing on this is just as important as the hours you spend training because recovery is how the body rebuilds itself, making you stronger, faster, and ready to go for that next hard session. Do yourself a favor and take your recovery to the next level with the all new Skratch Labs Sport Recovery Drink Mix!  

This drink mix has a 4:1 ratio of carbs to protein, and although it is higher in sugar, this sugar serves a purpose immediately post-workout. It helps spike insulin, a hormone that is key for getting nutrients back into muscle quickly. Made with just a few simple ingredients, this drink mix will start replenishing energy stores and repair muscle before you're even done stretching after your workout!

Skratch Labs made this mix with busy athletes in mind. This product is formulated to meet all of your recovery needs without requiring a kitchen, giving you no excuse not to get in some carbohydrates and protein in that 60 minute post-exercise recovery window! This drink mix contains milk, but don’t let that discourage you if you’re lactose sensitive. Skratch Labs included lactase in this mix, the enzyme required to breakdown lactose, to make sure every athlete can properly digest and absorb its nutrients.

Bonus feature: this mix contains 1 billion active probiotics to help with digestion and optimize nutrient absorption! The latest sports nutrition research has shown that adding probiotics post-workout significantly boosts recovery. It's also non-GMO, Kosher, vegetarian, and gluten-free. 

Feed's Fave: Chocolate

How We Use It

Endurance Recovery Mix is intended for use immediately after exercise, especially during that critical 60 minute post-workout window when the body is most prepared to absorb and use nutrients. Mix 2 scoops with 12 oz. of water, or 4 scoops with 24 oz. You don't need this every day, save it for those extra hard, depleting workouts.

 Sport Recovery Drink Mix from Skratch Labs:

What's Inside

  • Gluten Free
  • Protein: 8g
  • Sugars: 33g
  • Sodium: 270mg
  • Carbohydrates: 35g
  • Fiber: 1g

Nutrition Facts For Skratch Labs Sport Recovery Drink Mix
(Chocolate)

Serving Size: 1 Packet (50g)
Servings Per Container: 1

Amount Per Serving
Calories 200 Calories from Fat 3.5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 270mg 11%
Total Carbohydrate 35g 11%
Dietary Fiber 1g 4%
Sugars 33g
Other Carbohydrates 0g
Protein 8g 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Recovery Drink Mix (Chocolate): cane sugar, whole milk, non-fat milk, dextrose, cocoa powder, cocoa extract, lactase, salt, Bacillus coagulans GBI-30 6086 (probiotic)
  • Gluten Free
  • Protein: 8g
  • Sugars: 33g
  • Sodium: 270mg
  • Carbohydrates: 35g
  • Fiber: 1g

Nutrition Facts For Skratch Labs Sport Recovery Drink Mix
(Chocolate)

Serving Size: 1 Packet (50g)
Servings Per Container: 10

Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 270mg 11%
Total Carbohydrate 35g 11%
Dietary Fiber 1g 4%
Sugars 33g
Other Carbohydrates 0g
Protein 8g 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Recovery Drink Mix (Chocolate): cane sugar, whole milk, non-fat milk, dextrose, cocoa powder, cocoa extract, lactase, salt, Bacillus coagulans GBI-30 6086 (probiotic)
  • Gluten Free
  • Protein: 8g
  • Sugars: 33g
  • Sodium: 270mg
  • Carbohydrates: 35g
  • Fiber: 1g

Nutrition Facts For Skratch Labs Sport Recovery Drink Mix
(Chocolate)

Serving Size: 2 Scoops (50g)
Servings Per Container: 12

Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 270mg 11%
Total Carbohydrate 35g 11%
Dietary Fiber 1g 4%
Sugars 33g
Other Carbohydrates 0g
Protein 8g 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Recovery Drink Mix (Chocolate): cane sugar, whole milk, non-fat milk, dextrose, cocoa powder, cocoa extract, lactase, salt, Bacillus coagulans GBI-30 6086 (probiotic)
  • Gluten Free
  • Protein: 8g
  • Sugars: 32g
  • Sodium: 260mg
  • Carbohydrates: 35g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Recovery Drink Mix
(Coffee)

Serving Size: 2 Scoops (50g)
Servings Per Container: 12

Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 260mg 10%
Total Carbohydrate 35g 11%
Dietary Fiber 0g 0%
Sugars 32g
Other Carbohydrates 0g
Protein 8g 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Recovery Drink Mix (Coffee): cane sugar, whole milk, non-fat milk, dextrose, coffee extract, lactase salt, Bacillus coagulans GBI-30 6086 (probiotic)
  • Gluten Free
  • Protein: 8g
  • Sugars: 31g
  • Sodium: 250mg
  • Carbohydrates: 34g
  • Fiber: 1g

Nutrition Facts For Skratch Labs Sport Recovery Drink Mix
(Horchata)

Serving Size: 2 Scoops (50 g)
Servings Per Container: 12

Amount Per Serving
Calories 200 Calories from Fat
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 250mg 10%
Total Carbohydrate 34g 11%
Dietary Fiber 1g 4%
Sugars 31g
Other Carbohydrates 0g
Protein 8g 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Recovery Drink Mix (Horchata): Cane Sugar, Whole Milk, Nonfat Milk, Rice Flour, Dextrose, Vanilla Extract, Cinnamon, Lactase, Salt, Bacillus Coagulans GBI-30 6086 (Probiotic).
  • Gluten Free
  • Vegan
  • Protein: 8g
  • Sugars: 31g
  • Sodium: 250mg
  • Carbohydrates: 34g
  • Fiber: 1g

Nutrition Facts For Skratch Labs Sport Recovery Drink Mix
(Horchata)

Serving Size: 1 Container
Servings Per Container: 1

Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 250mg 10%
Total Carbohydrate 34g 11%
Dietary Fiber 1g 4%
Sugars 31g
Other Carbohydrates 0g
Protein 8g 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Recovery Drink Mix (Horchata): SUGAR, WHOLE MILK, NONFAT MILK, RICE FLOUR, DEXTROSE, VANILLA EXTRACT, CINNAMON, LACTASE, SALT, BACILLUS COAGULANS GBI-30 6086 (PROBIOTIC)

Questions & Answers

Reviews for Skratch Labs Sport Recovery Drink Mix

Customer Reviews
4.7 Based on 142 Reviews
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DH
04/01/2020
Darrell H.
United States United States
I recommend this product
Skratch'en the Surface

I used Skratch for training and racing an Ironman last year. Using both the energy chews and hydration drink, the taste of both were so satisfying using simple effective ingredients. When the Skratch Recovery Drink popped on my radar during my multi-marathon training for this year, I thought I would give the recovery drink a try. DELICIOUS! 200 calories post run is just what I need-fast and quick to mix. So good!!

SC
03/25/2020
Scott C.
United States United States
Skratch recovery

Amazing chocolate flavor even with water

A
11/24/2019
Anonymous
United States United States
Tastes great and works

Horchata flavor is really good and easy to stomach after hard efforts. The day after a big day in the saddle I feel great.

GC
11/21/2019
Greg C.
United States United States
Best tasting recovery drink

This is the best tasting recovery drink I've ever tried.

A
10/07/2019
Anonymous
Taiwan Taiwan
For an easy recover

Nice product. Very good taste, easy to use

EC
08/01/2019
Eric C.
United States United States
Great flavor - Great consistency for a refreshing recovery

I like the single serving size best since it's easier to use. I leave a bottle in the fridge at home and when I'm back from my ride its ready to go for me. The flavor and consistency are perfect for a refreshing drink after a hard workout.

GR
07/23/2019
Greg R.
United States United States
Great for Recovery

Tastes great. I look forward to it after every hard ride

A
07/10/2019
Anonymous
United States United States
Skratch recovery

Great recovery drink.