Skratch Labs Hydration Sport Mix
Hydration is vital for sports performance—maintaining cardiac function, facilitating nutrient delivery, reducing injury risk, and keeping muscles functioning. But water alone isn’t enough.
Skratch Labs: Born in the Kitchen, Proven in the Peloton
Dr. Allen Lim was tired of pro cyclists getting sick from sports drinks loaded with sugar and artificial ingredients. He went rogue in his kitchen to create Skratch Labs—less sugar, more sodium, real fruit flavors, no junk.
Sport Hydration is the newest formula with slightly more sodium and less sugar—the result: 4% less sugar and an electrolyte profile that matches what we lose in sweat.
This mix has become a go-to for pros when hydration can mean the difference between the podium and the broom wagon.
What’s in Skratch’s Sport Hydration?
Two types of carbohydrates (glucose and fructose) speed fluid and fuel delivery to working muscles. The proper (higher) amount of sodium and other electrolytes maintains fluid balance.
It’s formulated to be gentle on the palate and stomach, while providing energy and replenishing electrolytes.
Made with real fruit and is non-GMO, gluten-free, dairy-free, vegan and kosher. Clean hydration you can gulp without worry.
What Are My Options?
Various light yet flavorful options are available in singles (perfect for mid-ride refills) or bags of 20 or 60 servings.
The Feed’s Fave: Passion Fruit + Orange + Guava. It’s unbelievably good.
Can’t decide? Get the Hydration Drink Mix Variety Pack.
How to Use:
Add one scoop or packet to 12-16 oz. of water and drink 1-2 servings per hour of strenuous exercise.
- Gluten free
- Vegan
- Fat0g
- Protein0g
- Sugar18g
- Sodium400mg
- Carbohydrates19g
- Fiber0g
Nutrition Facts
Passion Fruit + Orange + Guava (Seasonal) / 1lb Bag
Serving Size: 1 Scoop
Serving Per Container: 20
Amount Per Serving | ||
---|---|---|
Calories 80 |
% Daily Value* | ||
Total Fat 0g | 0% | |
---|---|---|
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 400mg | 17% | |
Total Carbohydrate 19g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 0g | 0% | |
Caffeine 0mg | ** | |
Potassium 50mg | ** | |
Magnesium 49mg | ** |
Vitamin C 19mg | ** | |
---|---|---|
Calcium 53mg | ** |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Skratch Labs Hydration
Formulated to replace what you lose in sweat and give you a light energy boost—without upsetting your gut. It’s a stripped-down, real-fruit hydration mix that works as hard as you do.
- Real fruit flavor
- No artificial sweeteners or colors
- Glucose + sodium for faster hydration
- Electrolyte profile mirrors sweat loss
- Easy on the stomach
- Non-GMO, vegan, gluten-free, dairy-free
- Ideal for training, racing, and hot conditions