SiS Beta Fuel Pack
Science in Sport (SiS) has long been known for their isotonic gels, but they are now stepping up the carb game even more with a high carbohydrate fueling line. Beta Fuel.
Beta Fuel is their "high-carb performance" line that offers amazing options for fueling your efforts when you need to push the limit.
What makes Beta Fuel different?
Beta Fuel Gel utilizes a 1:0.8 Maltodextrin:Fructose ratio. This balance of carbohydrates makes it easier for our body to use all of the fuel we are providing it while training and racing!
This high-octane fuel source is for those big days, those important days. As nutrition research has evolved over the past decade, so have sports nutrition products. We used to only see gels with 20 grams of carbs, but now we have drink mixes that contain 80 grams of carbs per serving, gels that have 40 grams of carbs per serving and chews with 45 grams of carbs per serving. This is because we know the body can utilize up to 90 grams of carbohydrates per hour!
The SiS Beta Fuel Pack will give you the opportunity to sample the Beta Fuel line:
- 2 x Beta Fuel Drink Mix
- 2 x Beta Fuel Gels
- 2 x Beta Fuel Chews
- 2 x Beta Fuel Nootropics Gel
How to Use SiS Beta Fuel:
30 minutes prior to the start of a big training session or race, we like to use the SiS Beta Fuel + Nootropics Gel. This helps get our heads in the zone with its 200mg of caffeine, 200mg of L-theanine, 1000mg of L-taurine, & 40g of carbs to top off our fuel stores.
During our training session or race, we will alternate between drinking a bottle of Beta Fuel and using Gels & Chews. It is easiest to break apart your fueling strategy into 60-minute intervals. This way, you can plan out what you will be doing each hour of the training session.
Your fueling goal should be to consume between 60 and 90 grams of carbohydrates per hour + 500-750mL of fluid.