SIS Energy Gel
What we think
It's no secret that one of the foundations behind anyone's training is proper hydration. Without it....well...you get the picture.
"SiS GO Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories. SiS GO Hydro berry meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics.
How We Use It
We use SIS GO Hydro during intense workouts to replenish those nutrients and electrolytes you sweat out! After tough workouts it is critical make sure you replenish and this product is going to help you do just that. Just drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Here is a video on how to use SIS GO Hydro: