The SiS GO Energy + Electrolyte gel builds on the established science of the SiS GO Isotonic Energy gel, the world’s first and only truly isotonic energy gel. So how are these different from the gels? This product not only delivers a rapid-absorbing supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel. Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake. Not to mention, these are Informed Sport Certified so they are trusted by even the most elite of athletes.
These are great for maintaining proper fluid and fuel stores during long, hard training sessions! Take one gel every hour for exercise lasting longer than 90 minutes. One gel can also be consumed before exercise to ensure that electrolytes are available for proper fluid delivery.
Here is a video on how to use SIS GO Energy + Electrolyte Gel: