SIS Energy Gel
What we think
It's no secret that one of the foundations behind anyone's training is proper hydration. Without it....well...you get the picture.
SiS GO Electrolyte contains a blend of an easily digestible carbohydrates as well as electrolytes (such as sodium) that promote optimal hydration. A combination of energy sources and electrolytes enhance your body’s ability to absorb water during exercise, maintain your endurance performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrate, sodium and fluid (500ml serving) in order to achieve the combined aims of energy and hydration.
The serving size is key...500 ml! Many over fill their bottles and dilute the solution. Pay close attention to this!
How We Use It
We use SIS GO Electrolyte during intense workouts to replenish those nutrients and electrolytes you sweat out! After tough workouts it is critical make sure you replenish and this product is going to help you do just that.
Here is a video on how to use SIS Go Electrolyte: