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0g
carbohydrates
215mg
sodium
0g
sugar

SaltStick Electrolyte Capsules

Visit the SaltStick Store
Review Rating: 4.6 /5
(125 reviews)
$19.99
$24.99
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SaltStick Electrolyte Capsules

Sports drinks not your jam? Are you a fan of plain ol’ H2O?
Then SaltStick’s easy-to-swallow electrolyte capsules are a great way to make sure you stay hydrated and on top of your electrolytes when you’re training… especially in the heat!  Packed with sodium, potassium, calcium, and magnesium, these capsules perfectly match the electrolyte composition found in your sweat, which helps their bioavailability and effectiveness.
They also contain a small amount of Vitamin D, to help you really absorb the calcium and replace what you lose when you sweat. Their unique composition makes them a great option to replenish your body during and after sweaty training sessions and to help prevent cramps and heat stress during exercise.
SaltSticks Caps are made using plant-based ingredients and are free from traces of soy or nuts, artificial sweeteners, and high fructose corn syrup.
They are convenient for meeting your hydration needs during exercise, travel, when sick, or anytime on the go. Free from banned substances and backed by science, SaltStick Caps are a top choice among many elite athletes.

Highlights:

  • The ONLY electrolyte capsule that was formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium, and magnesium.
  • Contains only WHAT YOU NEED: No herbal, trace, questionable components added. Gluten-free. No soy or nuts. No sweeteners, and no high fructose corn syrup.
  • Made in the USA at an FDA-inspected cGMP (current Good Manufacturing Practices) facility and independently tested to not contain any banned substances.
  • Vegetable-based capsule composition. Bio-available active ingredients.
  • Each capsule contains: 215 mg sodium, 63 mg potassium, 22 mg calcium, 11 mg magnesium. 100 IU Vitamin D to help the body absorb and utilize calcium.
  • Also great for effective rehydration during international travel, hiking, and effects of alcohol and unfamiliar foods.
  • Sold in a variety of sizes - Great for travel!

How We Use SaltStick Caps:

Take one capsule every 30-60 minutes with plenty of water as needed during exercise, for up to ten or 15 capsules daily. You can use these to increase your electrolyte intake in addition to your favorite sports drink, or in place of a sports drink altogether. The key is to take in plenty of fluids for optimal hydration and cramp prevention.  If so desired, capsule contents may be fully dissolved in liquid to create a custom electrolyte package! 


  • Gluten free
  • Fat
    0g
  • Protein
    0g
  • Sugar
    0g
  • Sodium
    215mg
  • Carbohydrates
    0g
  • Fiber
    0g

Nutrition Facts

100ct Bottle
Serving Size: 1 Pill
Serving Per Container: 100

Amount Per Serving
Calories 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 215mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 0g0%
Caffeine 0mg**
Potassium 63mg**
Magnesium 11mg**
Vitamin D3 2.5mcg**
Calcium 22mg**
Chloride 349mg**

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Ingredients for SaltStick Electrolyte Capsules (100ct Bottle): Hypromellose (vegetable capsule), magnesium stearate and stearic acid.

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