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PILLAR Performance Triple Magnesium Professional Recovery

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Product Description

Quality sleep and faster recovery shouldn’t be a struggle. 

When training demands peak performance, your body needs the right micronutrients to restore and rebuild.

PILLAR Triple Magnesium features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery.

The Science 

PILLAR’s Triple Magnesium was explicitly designed to support deep sleep and promote enhanced muscular recovery.

The formulation centers around TRAACS® magnesium glycinate, a highly absorbable form that’s gentle on the stomach. This specific form works with neurotransmitters like GABA to promote better sleep and faster recovery, while calming the nervous system and helping lower body temperature.

Trusted by Elite Athletes

PILLAR powers elite athletes worldwide, working with over 200 professional teams in the Premier League, NFL, NBA, Bundesliga, AFL, NRL, Rugby Union and UCI World Cycling.

World-class athletes, such as Jan Frodeno and Ben Kanute, rely on Triple Magnesium as part of their recovery protocols.

Key Benefits

  • Deep sleep promotion – explicitly formulated to enhance sleep quality
  • Muscle recovery – reduces muscle cramps, aches, and spasms
  • Nervous system support – calms the nervous system for better rest
  • Superior absorption – three bioavailable forms ensure maximum uptake

Available as powder (40 or 80 servings), tablets or single-serve sachets in natural Berry, Pineapple Coconut, Lemon Lime and Chocolate flavors.

How to Use PILLAR Triple Magnesium

Mix one scoop or one sachet with 8 oz of water 30-60 minutes before sleep for optimal results.

Recover like the pros. 

  • Gluten free
  • Vegan
  • Sport Tested: Informed Sport

Supplement Facts

Single Serving / Pineapple Coconut
Serving Size: 1 Packet
Serving Per Container: 1

Amount Per Serving
% Daily Value*
Calories 10**
Total Carbohydrate 2g**
Riboflavin (as Riboflavin 5-phosphate) 1.8mg**
Magnesium (as Magnesium Amino Acid Chelate, Magnesium Citrate, Magnesium Glycinate) 310mg**
Sodium (as sea salt) 20mg**

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Ingredients for PILLAR Performance Triple Magnesium Professional Recovery (Single Serving / Pineapple Coconut): Maltodextrin, Citric Acid, Natural Flavors, Malic Acid, Tartaric Acid, Silicon Dioxide, Sea Salt, Stevia Rebaudioside A Leaf Extract, Stevia Glycoside (Rebaudioside M).
Allergen Info: Manufactured in a facility and equipment that handles eggs, wheat, milk, nuts, soybeans, crustacean shellfish and fish.

Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.

We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.

Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.

Recovery that starts tonight

Pillar Triple Magnesium is more than a bedtime ritual. It’s a proven tool for better recovery. By calming your system and deepening sleep, it helps you wake up more rested, more recovered, and ready to train again tomorrow.

Pillar specs 06 1400x1400

Pillar Triple Magnesium

Trusted by elite endurance athletes to improve recovery, calm the nervous system and promote deeper sleep.

Three bioavailable forms of magnesium for superior absorption
Developed with magnesium glycinate dihydrate to support deep, restorative sleep
Supports muscle health and post-training recovery
Reduces nighttime muscle cramps and restless legs
Promotes nervous system balance and parasympathetic activation
Naturally flavored with real ingredients (including beetroot & berries)

Three Forms of Bioavailable Magnesium.

Includes TRAACS® Magnesium Bisglycinate, Citrate, and Aspartate for high absorption with low GI distress. Each form plays a role in sleep, muscle recovery, and nervous system support.

Backed by Pros, Trusted by Data

Used daily by high-performance athletes and validated by WHOOP and HRV data. Athletes consistently report improved sleep quality, deeper recovery, and better readiness scores.

Sleep-Focused Recovery

Triple Magnesium calms your system and helps you fall into deeper sleep stages—so you’re more rested, less sore, and ready to go the next day.

Part of Your Nightly Routine

When to use it

Take Pillar Triple Magnesium in the evening, about 30 to 60 minutes before bed. It’s especially effective during heavy training blocks, taper weeks, or anytime your sleep needs extra support. Daily use helps build long-term recovery benefits.

How it works

Triple Magnesium combines three forms of magnesium to support sleep and recovery. Magnesium glycinate helps calm the nervous system, while magnesium citrate and aspartate promote deep sleep, boost HRV, and aid overnight muscle repair.

PILLAR Performance Triple Magnesium Professional Recovery Reviews

PILLAR Performance Triple Magnesium Professional Recovery Questions