Phytomelatonin is plant-derived melatonin that's structurally identical to what your body naturally produces, offering a cleaner alternative to synthetic melatonin supplements.

NOKT works with your natural sleep cycle rather than against it, supporting quality sleep without the synthetic overload that causes morning grogginess.

Ashwagandha is a clinically-studied adaptogen that reduces cortisol levels—the stress hormone that can keep you wired after hard training—helping your body shift into recovery mode.

Adaptogens like ashwagandha and cordyceps help your body handle stress better, particularly the physical stress from intense training that can interfere with sleep.