2:1 protein to carb ratio Many recovery formulas use a ratio of 1:3 or even 1:4 - Momentous includes just enough carbs to raise blood sugar and decrease cortisol, thereby increasing the absorption of amino acids and improving muscle recovery.
L-Glutamine Is critical to a healthy digestive and immune system function, as well as the healing of injuries and muscle cell repair. Prolonged periods of physical stress can deplete glutamine levels, so they included a whopping 5g in every serving.
L-Carnitine Has been shown to benefit performance with studies showing improvements in running speed, maximal oxygen uptake, and decreases in average oxygen consumption, heart rate, and lactic acid.
Prohydrolase Is a blend of digestive enzymes clinically proven to increase absorption of amino acids in protein supplements - they use it in all of their whey protein products.
Mix it with water, milk (especially almond or other plant-based milk) or add it to a smoothie. Consume one serving (two scoops) within 30 minutes of your workout for optimal results.