This stuff is amazing. I’m in Florida, running 30+ miles a week and believe me it’s not easy to stay hydrated in this sweltering heat, even without all the training I do. I’ve tried a lot of different hydration products and still like to mix it up with Maurten on race days and Skratch or NUUN for lighter days, but Liquid IV is my go-to for my medium days (which is most days). I feel like it has the best balance between good flavor, pure ingredients, and my body responds really well to the formula. I also love the company philosophy of giving back and sustainability. - Trinity W.