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Liquid IV Sleep Multiplier
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1 review
This stuff is amazing. I’m in Florida, running 30+ miles a week and believe me it’s not easy to stay hydrated in this sweltering heat, even without all the training I do. I’ve tried a lot of different hydration products and still like to mix it up with Maurten on race days and Skratch or NUUN for lighter days, but Liquid IV is my go-to for my medium days (which is most days). I feel like it has the best balance between good flavor, pure ingredients, and my body responds really well to the formula. I also love the company philosophy of giving back and sustainability. - Trinity W.
Handles the Florida Heat like a champ
This stuff is amazing. I’m in Florida, running 30+ miles a week and believe me it’s not easy to stay hydrated in this sweltering heat, even without all the training… Read more
This stuff is amazing. I’m in Florida, running 30+ miles a week and believe me it’s not easy to stay hydrated in this sweltering heat, even without all the training… Read more
What we think
Liquid IV is one of the newer hydration products on the market, and it is awesome! Their formula uses the breakthrough science of Cellular Transport Technology (CTT), which is based on an optimal ratio of ingredients that help hydrate you faster.
Sleep Multiplier is a great tasting night time drink mix that uses their patented CTT to help you rapidly absorb the powerful sleep blend to help you fall asleep faster and stay asleep longer. This formula is a fast-acting, drug-free, and natural sleep aid that helps you wake up feeling refreshed.
Liquid IV sources premium ingredients to ensure their products are clean and simple, so you get the hydration you need without ingredients that you don't. So what's in their Sleep Multiplier formula? All of these awesome ingredients:
- Mined salt: provides essential electrolytes lost through sweat and is necessary for optimal water absorption
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Pure cane sugar: works with the salt to improve water absorption
- Sodium citrate: a salt from citric acid that provides tartness to balance out the sweetness
- Dextrose: provides a form of glucose that works to improve absorption of the nutrients in the formula
- Melatonin: a hormone naturally produced in the body that helps regulate your sleep and wake cycles
- L-theanine: An amino acid that helps calm the mind and promote relaxation so you can unwind
- Valerian root: an herb often used in Eastern medicine that helps relieve tension in the body so you can fall asleep faster
- Jerusalem artichoke powder: a natural, low-glycemic sweetener that also serves as a prebiotic to help aid digestion
- B Vitamins: help support energy production and healthy cellular function
- Potassium citrate: an electrolyte that helps maintain fluid balance, carry nutrients into the bloodstream, and help prevent cramping. This formula has more potassium than a banana!
- Silicon dioxide: made from natural materials from the crust of the earth that help produce a consistent and smooth powder
- Stevia leaf extract: extracted from the stevia leaf to provide a no calorie sweetener
- Natural flavors: extracted from fruits, vegetables, roots, and other natural sources
Another awesome thing about Liquid IV is that their company is dedicated to giving back and environmental sustainability. With every Liquid IV purchase, they donate a serving to communities in need, such as those impacted by natural disasters. They are also working towards more responsible packaging while reducing the social and environmental impact of their operations.
How We Use It:
Mix one serving with water and drink before bed to help you get a great night's sleep and wake up feeling refreshed!