What we think
Liquid IV
is one of the newer hydration products on the market, and it is awesome! Their formula uses the breakthrough science of Cellular Transport Technology (CTT), which is based on an optimal ratio of ingredients that help hydrate you faster.
Hydration Multiplier is an electrolyte drink mix that tastes great, and is free from GMO's, artificial flavors, gluten, dairy, and soy. It uses their patented CTT to hydrate you more rapidly and efficiently than water alone. Just one stick of Hydration Multiplier in 16 oz. of water provides the same hydration as drinking 2-3 bottles of water! When compared to traditional sports drinks, Liquid IV also packs 3x more electrolytes and 5 essential vitamins.
Liquid IV sources premium ingredients to ensure their products are clean and simple, so you get the hydration you need without ingredients that you don't. So what's in their Hydration Multiplier formula? All of these awesome ingredients:
- Mined salt: provides essential electrolytes lost through sweat and is necessary for optimal water absorption
-
Pure cane sugar: works with the salt to improve water absorption
- Sodium citrate: a salt from citric acid that provides tartness to balance out the sweetness
- Dextrose: provides a form of glucose that works to improve absorption of the nutrients in the formula
- Vitamin C: important for tissue repair, improving immune function, and fighting off illnesses. This formula has more vitamin C than an orange!
- B Vitamins: help support energy production and healthy cellular function
- Potassium citrate: an electrolyte that helps maintain fluid balance, carry nutrients into the bloodstream, and help prevent cramping. This formula has more potassium than a banana!
Another awesome thing about Liquid IV is that their company is dedicated to giving back and environmental sustainability. With every Liquid IV purchase, they donate a serving to communities in need, such as those impacted by natural disasters. They are also working towards more responsible packaging while reducing the social and environmental impact of their operations.
How We Use It:
Hydration Multiplier is a great option to have 30-60 minutes before workouts, to help hydrate post-workout, or to have when traveling, recovering from illness, or are feeling dehydrated. Mix one stick with 16 oz. of water, shake, and hydrate!
What's Inside
Nutrition Facts For Liquid IV Hydration Multiplier
(16 Packet)
Serving Size: 1 Packet
Servings Per Container: 16
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (16 Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(16 Packet)
Serving Size: 1 Packet
Servings Per Container: 16
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 11g
3%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (16 Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(16 Packet)
Serving Size: 1 Packet
Servings Per Container: 1
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (16 Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(32 Packet)
Serving Size: 1 Packet
Servings Per Container: 32
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (32 Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(32 Packet)
Serving Size: 1
Servings Per Container: 32
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 11g
3%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (32 Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(32 Packet)
Serving Size: 1 Packet
Servings Per Container: 32
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (32 Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(64 Packet)
Serving Size: 1
Servings Per Container: 64
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (64 Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(64 Packet)
Serving Size: 1 Packet
Servings Per Container: 64
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 11g
3%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (64 Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(64 Packet)
Serving Size: 1 Packet
Servings Per Container: 64
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (64 Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(96 Packet)
Serving Size: 1 Packet
Servings Per Container: 96
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (96 Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(96 Packet)
Serving Size: 1 Packet
Servings Per Container: 96
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 11g
3%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (96 Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(96 Packet)
Serving Size: 1 Packet
Servings Per Container: 1
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (96 Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(Single Packet)
Serving Size: 1 Packet
Servings Per Container: 1
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (Single Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(Single Packet)
Serving Size: 1 Packet
Servings Per Container: 1
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 11g
3%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (Single Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Nutrition Facts For Liquid IV Hydration Multiplier
(Single Packet)
Serving Size: 1 Packet
Servings Per Container: 1
Amount Per Serving
Calories 45
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Sugars 11g
Other Carbohydrates 0g
Protein 0g
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Liquid IV Hydration Multiplier (Single Packet): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
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Questions & Answers
Reviews for Liquid IV Hydration Multiplier
Customer Reviews
5.0
Based on 3 Reviews
Write a Review
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- Reviews
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Filter Reviews:
- taste
- water
- hydration
- water bottle
- couple
- humidity
- lime
- heat
- others
- lemon
T
10/02/2020
Travis
United StatesI recommend this product
Love the taste
In New Orleans, where the sun can take the moisture out of you between the heat and the humidity, you can tend to get a little dehydrated, no matter how much water you drink. I put one of these packets in my large water bottle and I start to feel better soon after I drink one. It’s very high in electrolytes, so I reserve this drink for only the days when I’m training out or if I’ve spent a lot of time outside in the heat. It reminds me of lemon/lime sports drinks without that awful sugary after taste.
J
10/02/2020
Janie
United StatesLove it!
This is a fantastic product. Like others have said, the taste grows on you and I look forward to it after cycling or any other exercise activity. Will be ordering more soon!
T
10/02/2020
Thomas .
United StatesHydration punch
Definitely feel a punch of hydration with this product. It has a slightly salty taste which I know some people don’t care for but I actually love all the flavors. It's a very convenient to bring on long rides, I just throw a couple packs into my bag with my gorp and I'm good to go. To treat myself after a hot sweaty ride, I like to mix it in my blender (lemon lime’s my fav) with filtered water and lice and make it into an incredibly refreshing slushee.
