I've been a light sleeper for as long as I can remember, and have had a difficult time recovering from hard exercise as a result. It's been getting worse as I've gotten older, as most things do. I'm extremely skeptical of supplements, but I decided to give this a try. It's probably the lowest melatonin content product out there and relatively inexpensive. It didn't really have a noticeable effect until the second or third night that I used it. But oh my goodness. Now that I've used it almost every night for the past couple months my sleep has improved dramatically. I fall asleep quickly, and wake up refreshed instead of wanting to hit snooze. My mood is better, and my recovery from hard workouts has been much more effective. Stack this product with Infinit Nocturn for the ultimate recovery combo! - Steve
Sleep. Yes....we all love it. It's simply put the most critical part of anyone's training. Like it or not....you have to sleep. Did we mention we like sleep? Klean has been a benchmark for a number of supplement categories and all types of athletes depend on them.
When they approached Klean Melatonin their reasoning was simple - "For an athlete, getting a good night’s rest can be a challenge. Whether your sport presents long travel days with irregular rest, inconsistent sleeping environments, early-morning or late-night training, or other stress-related external factors, Klean Melatonin is here to help. All of these factors can affect the body’s production of melatonin, which may impact the onset and quality of sleep. Research indicates that supplemental melatonin can decrease the time needed to fall asleep and support overall sleep quality. Klean Melatonin is 3 mg of pure melatonin in a great-tasting, natural raspberry lemonade-flavored liquid spray, to support the body’s sleep-wake cycle in a quick-delivery, travel-ready form. Your active lifestyle demands your best each and every day."
We couldn't agree more. Klean is a staple for our gear bag whilst traveling and now have it part of our build up to any of our big events.