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Kate's Real Food Bar By Kate's Real Food

6 reviews
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Price: $2.79
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What we think

If you need whole foods and you want them super portable, then think Kate's Bar. Each bar is hand crafted from organic and and GMO-free ingredients. The flavor combinations taste as fun as they sound, and are nutritionally dense to keep you sustained out in the wilderness or when you need that grab-and-go good food.

Kate's story is simple!  From mountains to farm, the Tram Bar origins reflect the company’s mission of staying true to their roots. They strive to provide great products made with wholesome ingredients from responsible, organic farms. Kate’s bars will make your mouth sing for sure!   And the complex blend of carbs and protein keep you playing…for hours!  We like playing for hours.....less work more play!

The Feed’s Fave: Stash Bar - Peanut Butter Dark Chocolate

How We Use It

This great tasting bar made with organic ingredients is an ideal snack during activity full days. Whether your on your bike or skis, Kate's bars will keep you feeling fueled up and strong all day.

What's Inside

  • Protein: 8g
  • Sugars: 25g
  • Sodium: 140mg
  • Carbohydrates: 49g
  • Fiber: 5g

Nutrition Facts For Kate's Real Food Bar
(Peanut Butter Milk Chocolate)

Serving Size: 1 bar
Servings Per Container: 1

Amount Per Serving
Calories 360 Calories from Fat 140
% Daily Value*
Total Fat 16g 24%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 5%
Total Carbohydrate 49g 16%
Dietary Fiber 5g 20%
Sugars 25g
Protein 8g 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Kate's Real Food Bar (Peanut Butter Milk Chocolate): Organic oats, organic honey, organic peanut butter (organically grown dry roasted peanuts, salt), milk chocolate (sugar, milk, cocoa butter, chocolate liquor, soy lecithin, real vanilla), rice nuggets (rice flour, rice bran, raisin juice concentrate, honey, salt), organic dried bananas, organic dried apricots, organic raisins, organic sunflower seeds, organic sesame seeds, sea salt. Contains 81% organic ingredients.
  • Protein: 9g
  • Sugars: 25g
  • Sodium: 180mg
  • Carbohydrates: 51g
  • Fiber: 6g

Nutrition Facts For Kate's Real Food Bar
(Peanut Butter Dark Chocolate)

Serving Size: 1 bar
Servings Per Container: 1

Amount Per Serving
Calories 360 Calories from Fat 130
% Daily Value*
Total Fat 14g 21%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 7%
Total Carbohydrate 51g 17%
Dietary Fiber 6g 24%
Sugars 25g
Protein 9g 18%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Kate's Real Food Bar (Peanut Butter Dark Chocolate): Organic oats, organic honey, organic peanut butter (organically grown dry roasted peanuts, salt), organic dark chocolate (og evaporated cane juice sugar, og chocolate liquor, og cocoa butter, og soy lecithin, og vanilla), rice nuggets (rice flour, rice bran, raisin juice concentrate, honey, salt), organic dried bananas, organic dried apricots, organic raisins, organic sunflower seeds, organic sesame seeds, sea salt. Contains 90% organic ingredients.
  • Protein: 9g
  • Sugars: 14g
  • Sodium: 160mg
  • Carbohydrates: 36g
  • Fiber: 5g

Nutrition Facts For Kate's Real Food Bar
(Peanut Butter Hemp and Flax)

Serving Size: 1 bar
Servings Per Container: 1

Amount Per Serving
Calories 270 Calories from Fat 100
% Daily Value*
Total Fat 11g 16%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 6%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 14g
Protein 9g 18%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Kate's Real Food Bar (Peanut Butter Hemp and Flax): Organic oats, organic honey, organic peanut butter (organically grown dry roasted peanuts, salt), organic dark chocolate (og evaporated cane juice sugar, og chocolate liquor, og cocoa butter, og soy lecithin, og vanilla), rice nuggets (rice flour, rice bran, raisin juice concentrate, honey, salt), organic flax seeds, organic hemp seeds, sea salt. Contains 87% organic ingredients.
  • Protein: 6g
  • Sugars: 18g
  • Sodium: 140mg
  • Carbohydrates: 39g
  • Fiber: 3g

Nutrition Facts For Kate's Real Food Bar
(Dark Chocolate Cherry Almond)

Serving Size: 1 bar
Servings Per Container: 1

Amount Per Serving
Calories 260 Calories from Fat 80
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 5%
Total Carbohydrate 39g 13%
Dietary Fiber 3g 12%
Sugars 18g
Protein 6g 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Kate's Real Food Bar (Dark Chocolate Cherry Almond): Organic oats, organic honey, organic almond butter (og almonds), organic sweetened dried cherries (og cherries, og cane sugar, og sunflower oil), organic dark chocolate (og evaporated cane juice sugar, og chocolate liquor, og cocoa butter, og soy lecithin, og vanilla), rice nuggets (rice flour, rice bran, raisin juice concentrate, honey, salt), organic almonds, sea salt. Contains 87% organic ingredients.
  • Gluten Free
  • Protein: 3g
  • Sugars: 7g
  • Sodium: 70mg
  • Carbohydrates: 13g
  • Fiber: 2g

Nutrition Facts For Kate's Real Food Bar
(Mango Coconut)

Serving Size: 1.1 oz
Servings Per Container: 2

Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 2%
Total Carbohydrate 13g 4%
Dietary Fiber 2g 8%
Sugars 7g
Other Carbohydrates 0g
Protein 3g 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Kate's Real Food Bar (Mango Coconut): Organic Coconut, Organic Honey, Organic Almond Butter (Organic Almonds), Dried Mangos, Organic Brown Rice Crisps (Organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Almonds, Sea Salt, Organic Lemon Extract; Contains: Tree Nuts (Coconut, Almonds)
  • Gluten Free
  • Protein: 3g
  • Sugars: 7g
  • Sodium: 70mg
  • Carbohydrates: 15g
  • Fiber: 3g

Nutrition Facts For Kate's Real Food Bar
(Lemon Coconut)

Serving Size: 1.1 oz
Servings Per Container: 2

Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 7g
Other Carbohydrates 0g
Protein 3g 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Kate's Real Food Bar (Lemon Coconut): Organic Coconut, Organic Honey, Organic Almond Butter (Organic Almonds), Organic Oats, Organic Brown Rice Crisps (Organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Lemon Extract, Organic Ground Ginger, Sea Salt; Contains: Tree Nuts (Coconut, Almonds) ​
  • Gluten Free
  • Protein: 3g
  • Sugars: 7g
  • Sodium: 70mg
  • Carbohydrates: 13g
  • Fiber: 2g

Nutrition Facts For Kate's Real Food Bar
(Mango Coconut)

Serving Size: 1.1 oz
Servings Per Container: 24

Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 2%
Total Carbohydrate 13g 4%
Dietary Fiber 2g 8%
Sugars 7g
Other Carbohydrates 0g
Protein 3g 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Kate's Real Food Bar (Mango Coconut): Organic Coconut, Organic Honey, Organic Almond Butter (Organic Almonds), Dried Mangos, Organic Brown Rice Crisps (Organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Almonds, Sea Salt, Organic Lemon Extract; Contains: Tree Nuts (Coconut, Almonds)
  • Gluten Free
  • Protein: 3g
  • Sugars: 7g
  • Sodium: 70mg
  • Carbohydrates: 15g
  • Fiber: 3g

Nutrition Facts For Kate's Real Food Bar
(Lemon Coconut)

Serving Size: 1.1 oz
Servings Per Container: 24

Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 7g
Other Carbohydrates 0g
Protein 3g 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Kate's Real Food Bar (Lemon Coconut): Organic Coconut, Organic Honey, Organic Almond Butter (Organic Almonds), Organic Oats, Organic Brown Rice Crisps (Organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Lemon Extract, Organic Ground Ginger, Sea Salt; Contains: Tree Nuts (Coconut, Almonds) ​

Questions & Answers

Reviews for Kate's Real Food Bar

Customer Reviews
5.0 Based on 6 Reviews
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TJ
03/10/2019
Timothy J.
United States
I recommend this product
Taste of Homemade

Kate’s Real Food Bars taste like a treat your mom would make for you as kid with tasty ingredients but little did you know the treats were also healthy for you.

AO
04/29/2017
Adam O.
Best Tasting Bar!!!!!

Kate's is my go to bar because it tastes great and it satisfied my hunger. In addition, the ingredients are all natural and taste all natural.

BD
04/29/2017
Brandon D.
Amazing!

The one and only Tram Bar. This was the one that got me addicted to Kate's Bar Family. It has such an amazing flavor and it's exactly what you want and need on trail. Food should laste good and Kate's Real Food has definitely made that happen. Great work

LF
04/29/2017
Liz F.
starsI've had these after my long training runs (10-20 miles) they actually make me feel full.

I've tried a variety of different bars and these are great. I've had these after my long training runs (10-20 miles) they actually make me feel full. They are also great for traveling, as I did recently and had them as a breakfast even before my first 50K. They are higher in calories so I make sure to not be eating them all the time, only when I know I'm not going to have a chance to eat for a while or after a high intensity workout. I'd love to try out some of the other flavors sometime. I also love that they aren't pumped with artificial ingredients like a lot of bars are these days and they taste great.

KB
04/29/2017
Kaitlyn B.
I'M ADDICTED!

Do you like milk chocolate? Do you like peanut butter? Do you like real, all natural food that's easy to digest and tastes amazing? If you said yes to any of these then you're missing out if you haven't tried a Tram Bar. It's my favorite of the Kate's Real Food line and I'm totally addicted to these!

SS
04/29/2017
Shane S.
I'm a fan of this brand.... ...

I'm a fan of this brand....all the flavors. They really should be considered as a meal replacement given the calorie and protein count. I find them filling and tasty. They are not chalky and you can actually taste the individual ingredients because they are somewhat chunky. The bars a rather substantial - a big block.