The Belgian secret that changed fueling.

Belgian cyclists knew something we didn’t – those syrupy, chewy stroopwafels they’d crush on epic training rides weren’t just delicious, they were rocket fuel.

The Honey Stinger Energy Waffle was the original energy stroopwafel in the U.S., creating what has become cyclists’ most craved mid-workout treat.

Picture this: wild honey perfectly sandwiched between two crispy waffle wafers that hit differently than your typical energy bar.

These USDA Organic gems come individually wrapped and ready to deploy when you need clean energy that won’t wreck your stomach.

Simple, But Brilliant Science

Honey naturally contains two types of simple sugars that your body can absorb quickly – glucose and fructose. This is the same as high-quality gels and chews, but with that satisfying chewy texture that keeps things interesting when you’re miles from home.

The Numbers That Matter

Sodium: 55-90 mg (gentle electrolyte support without the salt bomb)
Total Carbohydrates: 19-21 g (the sweet spot for sustained energy)
Protein: 1 g (just enough to keep things balanced)

If gels make your gut revolt or you’re just over the sticky-sweet routine, these waffles are your new best friend. They’re lighter than bars but more substantial than gels — hitting that sweet spot when you need fuel that tastes like real food.

Dead-Simple Usage

Pre-workout for sustained energy, mid-workout for that crucial refuel, or honestly, whenever you need something that doesn’t taste like medicine or sawdust.

We've got them in six amazing flavors – we can't pick a favorite, they are all equally delicious.

Pro-status move: Drop one on top of your morning coffee and let the steam warm it up. You’ll thank us later when you’re crushing that early session with the perfect combo of caffeine and clean carbs coursing through your system.

Don't give up flavor for fuel.

Delivery Time	Shipping Method
1 - 5 business days	FREE Standard Delivery
2 business days	FedEx 2Day
1 business day	FedEx Overnight

Workout

Daily

Pre-Workout

Gels

Drinks

Chews

Bars

Waffles

Whey

Collagen

Isolate

Protein Bars

Plant

Vitamin & Minerals

Athlete Performance

Strength

Sleep

Recovery

Gut & Biotics

Longevity

GLP1 & Weight Loss

Other

Ketones

Packs & Vests & Belts

Technology

Recovery Gear

Bottles

Socks

Hats & Headgear

Bags

Body

Feed Gear

Honey Stinger Energy Waffle

Honey Stinger Energy Waffle Reviews

Honey Stinger Energy Waffle Questions