Perhaps no other area of fueling can drop you out of the competition as quickly as electrolyte depletion or overdose. That's where Hammer Endurolytes come in to save the day. To keep your muscular, digestive, nervous, and cardiac systems firing on all cylinders, you need a consistent supply of all of the electrolytic minerals, not just sodium and potassium. Endurolytes have the right mix of minerals like Sodium, Chloride, Calcium, Magnesium, Postassium, Vitamin B-6 and Manganese in just the right balance. The electrolytes are rapidly absorbed by your body. Prevent cramping, twitching, and performance decline by using these handy Hammer Electrolytes.
During exercise, before bed to prevent night time cramps after hard training session