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GU Roctane Drink Mix

GU Roctane Drink Mix

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Review Rating: 4.7 /5
(187 reviews)
 
 
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GU Roctane Drink Mix

This supercharged GU Roctane Energy Drink Mix is a specially designed mix to enhance performance during long endurance days and intense efforts.

Why we love GU Roctane:

GU Roctane Drink Mix is a high-intensity offering from GU, the original sports energy gel maker. It is designed for extreme and long-duration endurance activities and comes in high-carb servings loaded with rapid-absorbing fuel. Athletes performing at a high level for hours on end need more from their nutrition, which is why Roctane packs 60g of carbs, 1900mg of amino acids, and 320mg sodium to support your endurance goals.

It contains and ideal carbohydrate ratio, electrolytes, taurine, and beta alanine, branch chain amino acids, and histidine amino acids to delay fatigue and increase muscle capacity at exertion.

The mix blends very easily in water, and it tastes light despite having 240 calories in a single serving. It is okay to use both the Roctane Energy Drink and Gel together. The gel contains some faster acting ingredients and unique nutrients and antioxidants that are absent in the drink!

Some flavors have caffeine to boot, so choose which suits you and your goals!

How to Use GU Roctane Drink Mix:

Use one (1) serving per hour during ultra-endurance training and competitions that last 2 hours or longer. The high-carb content of these drink mixes makes them ideal for prolonged high-intensity workouts.

  • Gluten free
  • Vegan
  • Fat
    0g
  • Protein
    0g
  • Sugar
    16g
  • Sodium
    320mg
  • Carbohydrates
    60g
  • Fiber
    0g

Nutrition Facts

Tropical Fruit (with caffeine) / Single Serving
Serving Size: 1 Packet
Serving Per Container: 1

Amount Per Serving
Calories 250
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg13%
Total Carbohydrate 60g20%
Dietary Fiber 0g0%
Sugars 16g
Protein 0g0%
Caffeine 35mg**
Potassium 50mg**
Roctane Amino Acid Blend 1900mg**
Taurine, L-Leucine, L-Valine, Beta Alanine (Carnosyn), L-Isoleucine **

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Ingredients for GU Roctane Drink Mix (Tropical Fruit (with caffeine) / Single Serving): Maltodextrin, Fructose, Sodium Citrate, Taurine, Natural Flavor, L-Leucine, Citric Acid, L-Valine, Beta Alanine, Potassium Citrate, Vegetable Juice (As Color), Malic Acid, White Tea (Leaf) Extract (Contains Caffeine), L-Isoleucine.

GU Roctane Drink Mix Reviews

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