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GU Energy Liquid Energy

Visit the GU Energy Store

$2.00

 
 
 
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What we think

If you're someone who struggles with the thicker texture of GU gels, this new formula is for you! GU Liquid Energy delivers the same portable and fast-absorbing carbohydrates as their regular GU gel, but in a light and refreshing liquid form. 

What's in this drinkable gel?
  • Carbohydrates: Quick energy that helps spare glycogen stores, boost endurance, and prevent bonking. GU uses a dual-source carbohydrate technology to maximize absorption and speed up delivery of fuel to your working muscles.
  • BCAA's: may help reduce mental fatigue and also help decrease muscle damage during exercise so you can maintain your power output.
  • Caffeine: Helps enhance performance by improving mental focus and concentration, increasing strength of muscle contractions, improving pain tolerance, and warding off fatigue so you can maintain your hard efforts for longer.
  • Electrolytes: helps to improve absorption of carbohydrates, boost hydration, and prevent cramping.
These liquid energy gels are a quick and easy way to get in the nutrients you need while exercising without causing stomach issues. They're both refreshing and tasty, and are vegan and gluten free for those with dietary restrictions.

How We Use Them:
These are great to have before workouts on those mornings where you might not have time to eat anything. You can have one gel 5 minutes before a high intensity workout, as well as during those workouts lasting longer than 60-90  minutes. Be sure to drink plenty of fluids with these to help with hydration and absorption!

What's Inside

  • Gluten Free
  • Vegan
  • Protein: 0g
  • Sugars: 7g
  • Sodium: 0mg
  • Carbohydrates: 23g
  • Fiber: 0g

Nutrition Facts For GU Energy Liquid Energy
(Lemonade)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
Calories 96.55 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 7%
Dietary Fiber 0g 0%
Sugars 7g
Other Carbohydrates 0g
Protein 0g 0%
LLeucine 385mg **
LValine 50mg **
lIsoleucine 15mg **

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for GU Energy Liquid Energy (Lemonade): water,maltodextrin,fructose,l-leucine,lemonade flavoring,acid,citric acid,acidity regulator,sodium citrate,sea salt,l-valine,gellam gum,l-isoleucine
  • Gluten Free
  • Vegan
  • Protein: 0g
  • Sugars: 7g
  • Sodium: 0mg
  • Carbohydrates: 23g
  • Fiber: 0g

Nutrition Facts For GU Energy Liquid Energy
(Lemonade)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 7%
Dietary Fiber 0g 0%
Sugars 7g
Other Carbohydrates 0g
Protein 0g 0%
LLeucine 385mg **
LValine 50mg **
lIsoleucine 15mg **

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for GU Energy Liquid Energy (Lemonade): water,maltodextrin,fructose,l-leucine,lemonade flavoring,acid,citric acid,acidity regulator,sodium citrate,sea salt,l-valine,gellam gum,l-isoleucine
  • Gluten Free
  • Vegan
  • Protein: 0g
  • Sugars: 7g
  • Sodium: 0mg
  • Carbohydrates: 23g
  • Fiber: 0g

Nutrition Facts For GU Energy Liquid Energy
(Orange)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
Calories 96.55 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 7%
Dietary Fiber 0g 0%
Sugars 7g
Other Carbohydrates 0g
Protein 0g 0%
LLeucine 385mg **
LValine 50mg **
LIsoleucine 15mg **

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for GU Energy Liquid Energy (Orange): water,maltodextrin,fructose,l-leucine,acid,citric acid,acidity regulator,sodium citrate,orange flavoring,l-valine,green tea leaf extract,camellia sinesis (contains caffeine),sea salt,gellan gum,l-isoleucine,colour,paprika extract
  • Protein: 0g
  • Sugars: 7g
  • Sodium: 0mg
  • Carbohydrates: 23g
  • Fiber: 0g

Nutrition Facts For GU Energy Liquid Energy
(Orange)

Serving Size: 1 Packet
Servings Per Container: 12

Amount Per Serving
Calories 96.55 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 7%
Dietary Fiber 0g 0%
Sugars 7g
Other Carbohydrates 0g
Protein 0g 0%
LLeucine 385mg **
LValine 50mg **
LIsoleucine 15mg **

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for GU Energy Liquid Energy (Orange): water,maltodextrin,fructose,l-leucine,acid,citric acid,acidity regulator,sodium citrate,orange flavoring,l-valine,green tea leaf extract,camellia sinesis (contains caffeine),sea salt,gellan gum,l-isoleucine,colour,paprika extract
  • Gluten Free
  • Vegan
  • Protein: 0g
  • Sugars: 7g
  • Sodium: 0mg
  • Carbohydrates: 23g
  • Fiber: 0g

Nutrition Facts For GU Energy Liquid Energy
(Strawberry Banana)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
Calories 96.55 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 7%
Dietary Fiber 0g 0%
Sugars 7g
Other Carbohydrates 0g
Protein 0g 0%
LLeucine 385mg **
LValine 50mg **
LIsoleucine 15mg **

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for GU Energy Liquid Energy (Strawberry Banana): water,maltodextrin,fructose,l-leucine,acid,citric acid,acidity regulator,sodium citrate,strawberry and banana flavorings,l-valine,sea salt,gellan gum,l-isoleucine,fruit and vegetable juice concentrate
  • Gluten Free
  • Vegan
  • Protein: 0g
  • Sugars: 7g
  • Sodium: 0mg
  • Carbohydrates: 23g
  • Fiber: 0g

Nutrition Facts For GU Energy Liquid Energy
(Strawberry Banana)

Serving Size: 1 Packet
Servings Per Container: 12

Amount Per Serving
Calories 96.55 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 7%
Dietary Fiber 0g 0%
Sugars 7g
Other Carbohydrates 0g
Protein 0g 0%
LLeucine 385mg **
LValine 50mg **
LIsoleucine 15mg **

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for GU Energy Liquid Energy (Strawberry Banana): water,maltodextrin,fructose,l-leucine,acid,citric acid,acidity regulator,sodium citrate,strawberry and banana flavorings,l-valine,sea salt,gellan gum,l-isoleucine,fruit and vegetable juice concentrate
  • Gluten Free
  • Vegan
  • Protein: 0g
  • Sugars: 7g
  • Sodium: 0mg
  • Carbohydrates: 23g
  • Fiber: 0g

Nutrition Facts For GU Energy Liquid Energy
(Coffee)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
Calories 96.55 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 7%
Dietary Fiber 0g 0%
Sugars 7g
Other Carbohydrates 0g
Protein 0g 0%
LLeucine 385mg **
LIsoleucine 15mg **
LValine 50mg **

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for GU Energy Liquid Energy (Coffee): water,maltodextrin,fructose,coffee flavoring,l-leucine,acid,citric acid,acidity regulator,sodium citrate,green tea leaf extract,camellia sinensis,(contains caffeine),sea salt,l-valine,gellan gum,l-isoleucine
Ingredients for GU Energy Liquid Energy (Coffee): water,maltodextrin,fructose,coffee flavoring,l-leucine,acid,citric acid,acidity regulator,sodium citrate,green tea leaf extract,camellia sinensis,(contains caffeine),sea salt,l-valine,gellan gum,l-isoleucine

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