Product Description
The GU you can gulp.
If you’re someone who struggles with the thicker texture of traditional gels, this game-changing formula is for you! GU Liquid Energy delivers the same portable and fast-absorbing carbohydrates as their legendary original Energy Gel, but in a refreshingly light and smooth liquid form.
What Makes It Special
Each 100-calorie, 2-oz serving packs a precise blend of complex and simple carbohydrates (maltodextrin and fructose), electrolytes, and 450 mg of branched-chain amino acids (BCAAs).
The dual-carb approach maximizes absorption while minimizing stomach distress – because quick energy that stays with you beats fuel that hits your gut like a brick.
Key Performance Benefits:
- Carbohydrates: Quick energy that helps spare glycogen stores, boost endurance and prevent bonking
- BCAAs: May help reduce mental fatigue and decrease muscle damage during exercise so that you can maintain your power output
- Electrolytes: Essential sodium and potassium to maintain water balance and optimize hydration
- Caffeine: Select flavors pack 40 mg of caffeine to deliver energy for the next big push
When to Use It
Perfect for those “I just rolled out of bed and am heading out the door” workouts, sweaty HIIT sessions or whenever you want to mix things up during longer races. T
Take one serving 5 minutes before high-intensity efforts under 60 minutes, or every 30-45 minutes during extended activities. It goes down easy and hits fast, making it ideal for athletes who want portable carbs with zero fuss.
Pro tip: Because Liquid Energy Gels have higher water content than original Energy Gels, they freeze! A slushie Energy Gel before a hot workout is the perfect way to get energized.
Available in refreshing flavors including Strawberry Banana, Orange, Lemonade, Coffee, and Cola. All varieties are vegan and gluten-free.
Always consume with water for optimal absorption and hydration.
Now you can gulp your way to peak performance.
- Gluten free
- Vegan
- 0g
- 0g
- 7g
- 76mg
- 23g
- 0g
Nutrition Facts
Lemonade / Single Serving
Serving Size: 1 Packet
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| Calories | 95 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 76mg | 3% | |
| Total Carbohydrate 23g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 0g | 0% | |
| Caffeine 0mg | ** | |
| L-Leucine 385mg | ** | |
|---|---|---|
| L-Valine 50mg | ** | |
| L-Isoleucine 15mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.