Gu Energy Gel-Mint Chocolate-Single Serving-The Feed

Gu Energy Gel

$1.40

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What we think

Gu Energy Gels have been a staple of fueling for endurance sports for the past 20 years. Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. It is important to remember to always drink  when taking these gels, since water is used in the digestion process. Also, if you're using the caffeinated gels like Gu Espresso Love make sure you use them when you really need the added energy. We recommend before an intense workout, or at the end of a long workout when you need a boost the most.

The Feed’s Fave: Espresso Love

How We Use It

Towards the end of long efforts or during short intense efforts. One gel will get you 25 to 30 minutes of quick energy. Consume with at least 8oz of water.

What's Inside

For: Mint Chocolate

  • Protein: 0g
  • Sugars: 7g
  • Sodium: 50mg
  • Carbohydrates: 21g
  • Fiber: 1g
Nutrition Facts
Serving Size 1 Packet (32g)
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 15
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 7g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: INGREDIENTS: Maltodextrin, Water, Fructose, Organic Cocoa Liquor, Leucine, Potassium Citrate, Sodium Citrate, Calcium Carbonate, Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Calcium Chloride, Citric Acid, Isoleucine, Malic Acid, Sunflower Oil, Pectin Powder, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

For: Caramel Macchiato

  • Protein: 0g
  • Sugars: 7g
  • Sodium: 60mg
  • Carbohydrates: 22g
  • Fiber: 0g
Nutrition Facts
Serving Size 1 Packet (32g)
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 22g 7%
Dietary Fiber 0g 0%
Sugars 7g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Leucine, Natural Flavors, Potassium Citrate, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Citric Acid, Calcium Carbonate, Valine, Sea Salt, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

For: Tastefully Nude

  • Protein: 0g
  • Sugars: 5g
  • Sodium: 60mg
  • Carbohydrates: 22g
  • Fiber: 0g
Nutrition Facts
Serving Size 1 packet (32g)
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 22g 7%
Dietary Fiber 0g 0%
Sugars 5g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: maltodextrin, water, fructose, leucine, potassium citrate, sodium citrate, citric acid, calcium carbonate, valine, sea salt, green tea (leaf) extract (contains caffeine), gellan gum, isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative)

For: Salted Caramel

  • Sugars: 7g
  • Sodium: 125mg
  • Carbohydrates: 22g
Nutrition Facts
Serving Size 1 Packet
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Sodium 125mg 5%
Total Carbohydrate 22g 7%
Sugars 7g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Leucine, Sea Salt, Natural Flavor, Potassium Citrate, Sodium Citrate, Ascorbic Acid (Vitamin C), Citric Acid, Calcium Carbonate, Valine, Histidine, Green Tea (Leaf) Extract (Contains Caffeine), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), D-Alpha-Tocopheryl Acetate (Vitamin E), Gellan Gum, Fumaric Acid, Isoleucine, Pectin Powder, Chamomile Extract, Ginger Extract.

For: Salted Caramel

  • Protein: 0g
  • Sugars: 7g
  • Sodium: 125mg
  • Carbohydrates: 22g
  • Fiber: 0g
Nutrition Facts
Serving Size 1.8 tbsp (32g)
Servings Per Container 15

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 22g 7%
Dietary Fiber 0g 0%
Sugars 7g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Leucine, Sea Salt, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, Valine, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

For: Espresso Love

  • Protein: 0g
  • Sugars: 7g
  • Sodium: 60mg
  • Carbohydrates: 22g
  • Fiber: 0g
Nutrition Facts
Serving Size 1 Packet (32g)
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 22g 7%
Dietary Fiber 0g 0%
Sugars 7g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Leucine, Natural Flavor, Potassium Citrate, Sodium Citrate, Ascorbic Acid (Vitamin C), Calcium Carbonate, Green Tea (Leaf) Extract (Contains Caffeine), Valine, Sea Salt, Histidine, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), D-Alpha-Tocopheryl Acetate (Vitamin E), Gellan Gum, Fumaric Acid, Isoleucine, Malic Acid, Pectin Powder, Ginger Extract, Chamomile Extract.

For: Triberry

  • Protein: 0g
  • Sugars: 6g
  • Sodium: 55mg
  • Carbohydrates: 22g
  • Fiber: 0g
Nutrition Facts
Serving Size 1 Packet (32g)
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 22g 7%
Dietary Fiber 0g 0%
Sugars 6g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Leucine, Natural & Artificial Flavor, Sodium Citrate, Potassium Citrate, Citric Acid, Ascorbic Acid (Vitamin C), Calcium Carbonate, Valine, Sea Salt, Histidine, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Green Tea (Leaf) Extract (Contains Caffeine), D-Alpha-Tocopheryl Acetate (Vitamin E), Fumaric Acid, Gellan Gum, Malic Acid, Isoleucine, Pectin Powder, Chamomile Extract, Ginger Extract.

For: Salted Watermelon

  • Protein: 0g
  • Sugars: 6g
  • Sodium: 125mg
  • Carbohydrates: 22g
  • Fiber: 0g
Nutrition Facts
Serving Size 1 Packet
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 22g 7%
Dietary Fiber 0g 0%
Sugars 6g
Other Carbohydrates 16g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Leucine, Sea Salt, Citric Acid, Natural Flavor, Potassium Citrate, Ascorbic Acid (Vitamin C), Calcium Carbonate, Valine, Histidine, Green tea leaf extract (caffeine), Sodium Benzoate, Potassium Sorbate, D-alpha-tocopheral, Acetate (Vitamin E), Fumaric Acid, Gellan Gum, Isoleucine, Pectin Powder, Chamomile Extract, Ginger Extract.

For: Mandarin Orange

  • Protein: 0g
  • Sugars: 6g
  • Sodium: 60mg
  • Carbohydrates: 22g
Nutrition Facts
Serving Size 1 Packet
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Sodium 60mg 2%
Total Carbohydrate 22g 7%
Sugars 6g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Ascorbic Acid (Vitamin C), Natural Flavor, Calcium Carbonate, Valine, Sea Salt, Histidine, Sodium Benzoate (Preservative), Green Tea (Leaf) Extract (Contains Caffeine), Potassium Sorbate (Preservative), D-Alpha-Tocopheryl Acetate (Vitamin E), Fumaric Acid, Gellan Gum, Isoleucine, Oleoresin Paprika (Natural Color), Pectin Powder, Chamomile Extract, Ginger Extract.

For: Jet Blackberry

  • Protein: 0g
  • Sugars: 6g
  • Sodium: 55mg
  • Carbohydrates: 22g
  • Fiber: 0g
Nutrition Facts
Serving Size 1 Packet (32g0
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 22g 7%
Dietary Fiber 0g 0%
Sugars 6g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin (Glucose Polymers), Filtered Water, Fructose, GU Amino Blend (Leucine, Valine, Histidine, Isoleucine), Natural Berry Flavor, Potassium And Sodium Citrate, GU Antioxidant Blend (Natural Vitamin E And Vitamin C), Citric Acid, Calcium Carbonate, Sea Salt, Contains preservatives [Sodium Benzoate, Potassium Sorbate], Fumaric Acid, Malic Acid, GU Herbal Blend [Chamomile, Cola Nut (Has Caffeine), Ginger], Pectin.

For: Peanut Butter

  • Protein: 1g
  • Sugars: 5g
  • Sodium: 65mg
  • Carbohydrates: 20g
  • Fiber: 0g
Nutrition Facts
Serving Size 1 Packet (32g)
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 15
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 2%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 5g
Other Carbohydrates 0g
Protein 1g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Peanut Butter (Peanuts, Salt), Leucine, Potassium Citrate, Valine, Sodium Citrate, Ascorbic Acid (Vitamin C), Calcium Carbonate, Sea Salt, Histidine, Sodium Benzoate (Preservative), Fumaric Acid, Calcium Chloride, Potassium Sorbate (Preservative), D-Alpha-Tocopheryl Acetate (Vitamin E), Pectin Powder, Isoleucine, Citric Acid, Malic Acid, Ginger Extract, Chamomile Extract.

For: Strawberry Banana

  • Protein: 0g
  • Sugars: 6g
  • Sodium: 60mg
  • Carbohydrates: 22g
  • Fiber: 0g
Nutrition Facts
Serving Size 1 Packet (32g)
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 22g 7%
Dietary Fiber 0g 0%
Sugars 6g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Leucine, Potassium Citrate, Sodium Citrate, Ascorbic Acid (Vitamin C), Citric Acid, Calcium Carbonate, Valine, Sea Salt, Malic Acid, Histidine, Sodium Benzoate (Preservative), Fumaric Acid, Potassium Sorbate (Preservative), D-Alpha-Tocopheryl Acetate (Vitamin E), Natural Flavors, Gellan Gum, Isoleucine, Pectin Powder, Ginger Extract, Chamomile Extract.

For: Strawberry Banana

  • Protein: 0g
  • Sugars: 6g
  • Sodium: 55mg
  • Carbohydrates: 22g
  • Fiber: 0g
Nutrition Facts
Serving Size 1.8 tbsp (32g)
Servings Per Container 15

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 22g 7%
Dietary Fiber 0g 0%
Sugars 6g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Malic Acid, Calcium Carbonate, Sea Salt, Valine, Natural Flavors, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Fruit and Vegetable Juice (For Color).

For: Lemon Sublime

  • Protein: 0g
  • Sugars: 6g
  • Sodium: 55mg
  • Carbohydrates: 22g
  • Fiber: 0g
Nutrition Facts
Serving Size 1 Packet (32g)
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 22g 7%
Dietary Fiber 0g 0%
Sugars 6g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Ascorbic Acid (Vitamin C), Calcium Carbonate, Fumaric Acid, Valine, Sea Salt, Histidine, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), D-Alpha-Tocopheryl Acetate (Vitamin E), Gellan Gum, Isoleucine, Natural Flavor, Pectin Powder, Ginger Extract, Chamomile Extract.

For: Chocolate

  • Protein: 0g
  • Sugars: 7g
  • Sodium: 50mg
  • Carbohydrates: 21g
  • Fiber: 1g
Nutrition Facts
Serving Size 1 Packet (32g)
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 15
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 7g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Unsweetened Chocolate (processed with alkali), Leucine, Potassium Citrate, Valine, Sodium Citrate, Ascorbic Acid (Vitamin C), Calcium Carbonate, Sea Salt, Histidine, Green Tea (Leaf) Extract (Contains Caffeine), Sodium Benzoate (Preservative), Calcium Chloride, Fumaric Acid, Potassium Sorbate (Preservative), D-Alpha-Tocopheryl Acetate (Vitamin E), Pectin Powder, Isoleucine, Citric Acid, Malic Acid, Ginger Extract, Chamomile Extract.

For: Vanilla

  • Protein: 0g
  • Sugars: 7g
  • Sodium: 60mg
  • Carbohydrates: 22g
  • Fiber: 0g
Nutrition Facts
Serving Size 1 Packet (32g)
Servings Per Container 1

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 22g 7%
Dietary Fiber 0g 0%
Sugars 7g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Ascorbic Acid (Vitamin C), Calcium Carbonate, Valine, Sea Salt, Histidine, Natural Flavor, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Green Tea (Leaf) Extract (Contains Caffeine), D-Alpha-Tocopheryl Acetate (Vitamin E), Gellan Gum, Fumaric Acid, Isoleucine, Pectin Powder, Chamomile Extract, Ginger Extract.

For: Big Apple

Nutrition Facts

Amount Per Serving
% Daily Value*

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Maltodextrin, Water, Fructose, Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Natural Flavor, Calcium Carbonate, Sea Salt, Valine, Malic Acid, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

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