i
NEW: Ship to ! i

GU Hydration Drink Tabs By GU Energy

111 reviews
List Price:
Price: $5.99
You save:

What we think

GU Hydration Drink Tabs were created primarily for hydration, so they are high sodium and low in carbohydrates and calories. At only 10 calories per tablet they contain 320mg of sodium and 55mg of potassium, which are essential electrolytes to help maintain proper hydration. These hydration tabs were designed to easily replenish electrolytes lost through sweat, allow you to regulate your body temperature better on hot days, and to speed up deliver of key nutrients to working muscles.

GU Hydration Drink Tabs are a great way to add electrolytes and flavor to your water to help keep your hydration exciting. They have a lighter flavor and are naturally sweetened with Stevia, not to mention they are vegan and low in added ingredients and sugars.

The Feed’s Fave: Strawberry Lemonade

How We Use It

GU Hydration Drink Tabs offer the athlete a low-calorie drink option and we love it! Use one tablet dissolved in 16 oz. of water before, during, and after exercise to help meet your everyday hydration needs.

What's Inside

  • Protein: 0g
  • Sugars: 0g
  • Sodium: 320mg
  • Carbohydrates: 1g
  • Fiber: 0g

Nutrition Facts For GU Hydration Drink Tabs
(Strawberry Lemonade)

Serving Size: 1 Tablet (4.7g)
Servings Per Container: 12

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for GU Hydration Drink Tabs (Strawberry Lemonade): Citric Acid, Sodium Bicarbonate, Sorbitol, Natural Flavors, Fructose, Potassium Bicarbonate, Sodium Carbonate, Stevia Leaf Extract, Sesame Oil, Vegetable Juice Color, Magnesium Oxide.
  • Protein: 0g
  • Sugars: <1 g
  • Sodium: 320mg
  • Carbohydrates: 1g
  • Fiber: 0g

Nutrition Facts For GU Hydration Drink Tabs
(Orange)

Serving Size: 1 Tablet (4.8g)
Servings Per Container: 12

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars <1 g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for GU Hydration Drink Tabs (Orange): Citric Acid, Sodium Bicarbonate, Sorbitol, Natural Flavor, Fructose, Potassium Bicarbonate, Sodium Carbonate, Stevia Leaf Extract, paprika (for color), Sesame Oil, Magnesium Oxide.
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 320mg
  • Carbohydrates: 1g
  • Fiber: 0g

Nutrition Facts For GU Hydration Drink Tabs
(Tri-Berry)

Serving Size: 1 Tablet (4.7g)
Servings Per Container: 12

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for GU Hydration Drink Tabs (Tri-Berry): Citric Acid, Sodium Bicarbonate, Sorbitol, Natural Flavors, Potassium Bicarbonate, Fructose, Sodium Carbonate, Stevia Leaf Extract, Vegetable Juice Color, Sesame Oil, Carmel Color, Magnesium Oxide.
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 320mg
  • Carbohydrates: 1g
  • Fiber: 0g

Nutrition Facts For GU Hydration Drink Tabs
(Lemon Lime)

Serving Size: 1 Tablet (4.7g)
Servings Per Container: 12

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for GU Hydration Drink Tabs (Lemon Lime): Citric Acid, Sodium Bicarbonate, Sorbitol, Natural Flavor, Fructose, Potassium Bicarbonate, Sodium Carbonate, Stevia Leaf Extract, Sesame Oil, Riboflavin-5'-phosphate (as color), Magnesium Oxide.e

Questions & Answers

Reviews for GU Hydration Drink Tabs

Customer Reviews
4.7 Based on 111 Reviews
Write a Review Ask a Question
  • Reviews
  • Questions

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
  • excercise
  • Texas
  • golfer
  • start
  • round
  • difference
  • cost
  • flavor
  • The Feed
MG
10/20/2020
Maurice G.
I recommend this product
Always a good buy!

I am a year round golfer in central Texas. This product makes a difference in passing out or finishing a round. The flavor is great and I strongly recommend using it from the start of excercise! Pleased with the low cost on The Feed!

CF
08/25/2020
Clark F.

awesome for long runs and long bike rides! Used these on my Iron man race!

AW
08/19/2020
Amanda W.

Good

MF
08/14/2020
Monroe F.

Great tasting and hydrates as promised.

KR
07/29/2020
Kimberly R.

I use these for hydration during hiking/climbing trips & working outside during the summer. Others I tried were very acidic and caused heartburn. These did not & they add a wonderful flavor to the water. The great flavor makes me want to use them and therefore entices me to hydrate more. Love them.

JN
07/27/2020
Janet N.

These electrolyte tablets are the best-tasting electrolyte tablets I have ever tried. Personally, I think they taste better than any other product, and they are slightly cheaper. I use them for running, and they definitely keep me hydrated even in the summer.

AE
07/13/2020
Ayla E.

Very convenient since you can carry the tube in your pocket or bag and just drop a tab in your water bottle, so much easier and less messy other bulk powders. I also like that it isn't full of sugar, just flavorings, electrolytes and Stevia, and has quite a bit of sodium compared to some of the other products out there (which I need since I seem to lose it easily.) It also tastes good, not salty tasting and without too much of an artificial taste and doesn't upset my stomach. To me this product is superior, Zero and all of the others I've tried.

AO
07/11/2020
Alice O.

Great product and a perfect delivery. Always a staple for me on the Blue Ridge Relay.