Product Description
Iron levels come back low again, right in the middle of a training block, even though you have been dialing in your nutrition for months. For most people that can be annoying. For an athlete, it's an even bigger problem. Performance depends on iron levels being in the right range — but you can't just blindly take a supplement.
GoodPhyte Iron+ is built to help you absorb more of the iron and zinc already in your food, and it's NSF Certified for Sport, so you know exactly what you're getting.
Positioned Around Iron and Zinc – It runs on the same phytase enzyme as GoodPhyte's original formula, framed specifically around the two minerals most tied to energy and immune function for athletes tracking those numbers closely.
Works With the Food You're Already Eating – No need to add another iron source to your diet. Iron+ breaks down the phytic acid that's blocking the iron and zinc already in your grains, legumes, nuts, and seeds.
NSF Certified for Sport – Every batch is tested for banned substances, so tested athletes can take it without wondering what else might be riding along in the bottle.
Phytic acid is a natural compound in the outer layers of grains, seeds, nuts, and legumes, and it binds to iron and zinc as food passes through your gut, carrying those minerals out before your body absorbs them. Phytase is the enzyme that breaks that bond, freeing iron and zinc for absorption in the small intestine instead. This matters most for anyone building meals around grains, legumes, and plant protein, since those are exactly the foods where phytic acid binding runs highest. Getting there through better absorption rather than a megadose iron pill also means fewer questions about what else came along for the ride.
How to Use GoodPhyte Iron+
Dose: Take 1-2 capsules with meals if meat, fish, or dairy make up most of your protein, or 3-4 capsules with meals if grains, legumes, nuts, or seeds make up the bulk of your diet.
With Meals: Take it with the meal you want it working on, since phytase needs to be present alongside the phytic acid in that food to break the mineral bond. GoodPhyte may affect blood sugar, so talk to your doctor before starting it if you're diabetic.
- Sport Tested: NSF Certified for Sport®
Supplement Facts
60 Servings
Serving Size: 1 Capsule
Serving Per Container: 150
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Phytase (Aspergillus niger) 189mg (800 FTU) | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
GoodPhyte Iron+ FAQ's
Everything you need to know about GoodPhyte Iron+.
Most iron supplements deliver iron directly and often cause stomach upset, nausea, or constipation along the way. GoodPhyte Iron+ works differently: it uses phytase, an enzyme, to break down phytic acid so your body absorbs more of the iron and zinc already in the food you eat.
Phytase breaks down phytic acid, a compound in grains, seeds, nuts, and legumes that binds to minerals like iron and zinc and carries them out of your body before you can absorb them. Breaking that bond frees those minerals up for your body to actually use.
It's built for anyone dealing with iron deficiency, anemia, or ongoing fatigue who hasn't had luck with standard iron pills. Since it works by unlocking iron already in your food rather than adding a high dose of iron directly, it's a different route for people whose gut reacts poorly to traditional iron supplements.
Take it daily with a meal that includes grains, seeds, nuts, or legumes, where phytic acid runs highest. Omnivores typically take 1 to 2 capsules a day, while those eating mostly plant-based usually need 3 to 4 to keep up with higher phytic acid intake.
Iron plays a direct role in oxygen transport and energy production, so better iron absorption is the mechanism behind reported gains in energy and recovery. It's not a stimulant or a quick fix, it works by improving how much iron your body pulls from food over time.