Gnarly Sports Nutrition Hydrate

Skip the sugar crash and stay hydrated all day with Gnarly Hydrate.

The electrolyte mix that proves you don’t need to choose between great taste and smart nutrition.

The daily hydration game-changer that actually tastes good.

Gnarly Hydrate is loaded with electrolytes and B vitamins to fuel tough workouts, serious races and big days out in the hills. But here’s what makes it different: it’s a fresh take on daily hydration with unbelievably great flavor, with just 4 g of sugar.

We get it – you don’t want to be sipping on sugar water all day just to stay hydrated. This formula has just enough sugar to effectively deliver electrolytes without causing gut rot.

Perfect for those training sessions that don’t require heavy fueling, or when you just want to stay on top of your hydration game throughout the day.

What’s Inside Gnarly Hydrate

Utilizing natural ingredients, Hydrate is packed with electrolytes: Sodium, chloride, calcium, magnesium, and potassium. The star player? 250 mg of sodium (up to 500 mg in Limited Edition flavors) – because that’s what you need when you're really sweating out there. Plus, B Vitamins to support energy metabolism and performance.

Why We Love It

Unlike other electrolyte brands, athletes don’t get sick of the taste.

While most sports drinks are targeted at workouts with more sugar, this daily hydration option doesn't impact your caloric intake but provides the necessary nutrients to improve hydration. 

It’s light, refreshing, vegan, gluten-free and caffeine-free with no artificial flavors or colors.

Flavors: Orange Pineapple, Ruby Red Grapefruit, and Raspberry. Keep an eye out for Limited Edition options like Salted Margarita or Lemonade. Available in single servings or 40-serving bags.

How to Use:

Mix with 12-16 oz of water and shake vigorously. Great for daily hydration and pre- and post-training to get back into a hydrated state.