Wake up rested, recovered, and ready to train.
Dream Shot is a 2 oz nighttime drink designed to optimize all three phases of sleep — falling asleep, staying asleep, and reaching deep recovery. Unlike melatonin-based formulas or pill-heavy protocols, Dream Shot uses six science-backed ingredients that work in harmony to restore your sleep cycle. There’s no grogginess, no sugar, and no habit-forming ingredients — just clean, effective support for better rest. Take it before bed and wake up with the legs, mind, and motivation to go again.
- Just 1 clean, 2 oz shot — no pills
- Supports all 3 phases: fall asleep, stay asleep, deep recovery
- 6 science-backed ingredients that actually work together
- No melatonin, no stevia, no added sugar
- Not habit-forming, no morning grogginess
What’s Inside Dream Shot
Formulated by science, trusted by athletes.

Tart Cherry
Natural source of antioxidants

Magtein® Magnesium
Clinically studied for brain magnesium levels

Glycine + L-Theanine
Support serotonin, relaxation, calm sleep onset, and balanced mood

Ashwagandha
Helps reduce cortisol, the stress hormone

PeptiSleep®
Hero peptide to preserve deep/REM sleep
Dream Shot FAQ
Everything you need to know before your best night’s sleep.



You can take Dream Shot any evening before bed to enhance all your sleep cycles. It’s not habit-forming and doesn’t contain melatonin. Initially, it’s best to take it several nights in a row, until you have overcome any “sleep inertia.”
Take Dream Shot 30 to 60 minutes before your desired bedtime.
The upper limit of magnesium intake for adults according to the FDA is 350 mg per day. Dream Shot has 72 mg of magnesium. Magnesium L-Threonate, as found in Magtein®, is recognized as Generally Recognized as Safe (GRAS) in foods and beverages by the FDA, and has no established upper limit. You should consult your doctor about safe consumption limits of magnesium.
Peptisleep™ is a natural, plant-based peptide ingredient derived from rice bran protein that has been shown to increase measured deep sleep, light sleep, total sleep time and decrease the time it takes to fall asleep.
Peptides are short chains of amino acids, which are the building blocks of proteins. The peptides in Dream Shot have been shown to decrease cortisol, which lowers alertness.

