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Wake up rested, recovered, and ready to train.

Dream Shot is a 2 oz nighttime drink designed to optimize all three phases of sleep — falling asleep, staying asleep, and reaching deep recovery. Unlike melatonin-based formulas or pill-heavy protocols, Dream Shot uses six science-backed ingredients that work in harmony to restore your sleep cycle. There’s no grogginess, no sugar, and no habit-forming ingredients — just clean, effective support for better rest. Take it before bed and wake up with the legs, mind, and motivation to go again.

Just 1 clean, 2 oz shot — no pills
Supports all 3 phases: fall asleep, stay asleep, deep recovery
6 science-backed ingredients that actually work together
No melatonin, no stevia, no added sugar
Not habit-forming, no morning grogginess

The Right Ingredients for Real Sleep.

Dream Shot's base is CherryPure Tart Cherry Juice, plus 5 more ingredients that orchestrate all aspects of sleep:

Magtein® Magnesium L-Threonate

The only form of magnesium proven to cross the blood–brain barrier. Calms the nervous system and sets the stage for deep sleep.

Glycine (3000 mg)

An amino acid that lowers core body temperature, helping you fall asleep faster and stay in restorative slow-wave sleep longer.

L-Theanine (200 mg)

The calming compound found in green tea. Helps quiet the racing mind and ease you into sleep without morning fog.

PeptiSleep- rice protein hydrolysate containing peptides (250 mg)

A clinically studied peptide that helps suppress nighttime cortisol spikes so you stay asleep and spend more time in REM.

Ashwagandha Extract (4:1, 100 mg)

An adaptogen that blunts the "wired but tired" feeling. Helps regulate stress hormones and ease your body into restful sleep.

Sleep Deeper. Wake Up Ready.

Dream Shot is a 2oz pre-bed drink that helps you fall asleep fast, stay asleep longer, and hit the deep sleep zones your body needs to recover. No pills. No grogginess. Just one clean, cherry-powered shot.

The Problem

2:07 a.m. Wide Awake. Again. The worst part of a bad night isn’t feeling tired tomorrow — it’s the panic that your training is already ruined. Your heart rate spikes, cortisol kicks in, and sleep slips further away. I tried every sleep product out there. Melatonin? Made it worse. A 7-pill “sleep stack”? Unsustainable. I needed something better.

The Breakthrough

Sleep Isn’t One Thing. It’s Three.

Falling asleep. Staying asleep. Deep, restorative recovery. Most products only hit one. So I created Dream Shot: a 2 oz drink that targets all three. One clean shot, six ingredients that work in sync, and no pills, no sugar, no shortcuts. It’s sleep science – simplified.

What’s Inside

Six Ingredients That Actually Work

CherryPURE® tart cherry juice. Magtein® for brain-calming magnesium. 3 g of glycine to cool your core. L-theanine to quiet mental chatter. PeptiSleep™ + ashwagandha to stop cortisol spikes. No melatonin. No sweeteners. Just pure, effective recovery fuel.

What You’ll Feel

More Deep Sleep. Better Mornings.

With Dream Shot, I finally stay asleep. My REM and deep sleep scores are up 20–60%. Most athletes report better recovery, and feeling actually rested. And if it doesn’t work for you after 6 nights? Full refund. One shot before bed. That’s it.

Every ingredient targets a different phase of sleep:

  • CherryPURE®: Real tart cherry juice

  • Magtein®: The only magnesium that crosses the blood–brain barrier

  • Glycine (3g): Cools your body for deep slow-wave sleep

  • L-Theanine: Quiets mental noise without morning grogginess

  • Ashwagandha & PeptiSleep™: Block cortisol spikes so you stay asleep longer

Dream Shot FAQ

Everything you need to know before your best night’s sleep.

The Feed Expert #1The Feed Expert #2The Feed Expert #3

You can take Dream Shot any evening before bed to enhance all your sleep cycles. It’s not habit-forming and doesn’t contain melatonin. Initially, it’s best to take it several nights in a row, until you have overcome any “sleep inertia.”

Take Dream Shot 30 to 60 minutes before your desired bedtime.

The upper limit of magnesium intake for adults according to the FDA is 350 mg per day. Dream Shot has 72 mg of magnesium. Magnesium L-Threonate, as found in Magtein®, is recognized as Generally Recognized as Safe (GRAS) in foods and beverages by the FDA, and has no established upper limit. You should consult your doctor about safe consumption limits of magnesium.

Peptisleep™ is a natural, plant-based peptide ingredient derived from rice bran protein that has been shown to increase measured deep sleep, light sleep, total sleep time and decrease the time it takes to fall asleep.

Peptides are short chains of amino acids, which are the building blocks of proteins. The peptides in Dream Shot have been shown to decrease cortisol, which lowers alertness.

Dream Shot Reviews

Dream Shot Questions

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Dream Shot

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Review Rating: 4.6 /5
(211 reviews)